Hearts of Romaine

A typical serving 2 cups (85 grams) of Hearts of Romaine contains approximately 15 calories.

You can check the exact calorie content by logging Hearts of Romaine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Hearts of Romaine depends on the ingredients and preparation method. On average, one serving 2 cups (85 grams) of Hearts of Romaine contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Hearts of Romaine depends on the ingredients exists in it. On average, 2 cups (85 grams) of Hearts of Romaine contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Hearts of Romaine, Download Nutribit app for healthier you!

On average, 2 cups (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hearts of Romaine.

The amount of carbohydrates (carbs) in Hearts of Romaine depends on its serving size and preparation. On average, 2 cups (85 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hearts of Romaine.

Hearts of Romaine contains approximately 2 grams of fiber in 2 cups (85 grams).

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Hearts of Romaine contains following minerals:

• Hearts of Romaine has 28mg of Calcium.
• Hearts of Romaine has 5mg of Sodium, Na.
• Hearts of Romaine has 210mg of Potassium, K.
• Hearts of Romaine has 1mg of Iron.

Hearts of Romaine does not contain any caffeine.

Hearts of Romaine does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hearts of Romaine and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Hearts of Romaine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hearts of Romaine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Hearts of Romaine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Hearts of Romaine and adds it to your daily hydration log. Simply log Hearts of Romaine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Hearts of Romaine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Hearts of Romaine data can be accessed offline in the Nutribit app anytime anywhere!