Vegetable Lasagna, Family Size

Publix

Total Energy

370

kcal

37.14

% from carbs

12.73

% from protein

50.13

% from fats

In 241 g

% daily value

Total Fat

21g

32.3%

Saturated

13g

65%

Trans Fats

1g

Cholesterol

65mg

21.7%

Sodium, Na

990mg

43%

Potassium, K

298mg

6.3%

Total Carbohydrates

35g

12.7%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

12g

24%

Calcium, Ca

250mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Lasagna, Family Size

A typical serving 1 cup of Vegetable Lasagna, Family Size (241 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Lasagna, Family Size depends on the ingredients and preparation method. On average, one serving 1 cup (241 grams) of Vegetable Lasagna, Family Size contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Lasagna, Family Size depends on the ingredients exists in it. On average, 1 cup of Vegetable Lasagna, Family Size (about 241 grams) contains approximately 12 grams of protein.

On average, 1 cup (about 241 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 241 grams) contains about 35 grams of carbohydrates.

Vegetable Lasagna, Family Size contains approximately 3 grams of fiber in 1 cup (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 cup Vegetable Lasagna, Family Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.