Roasted Chile Relleno
Cedar Lane
23.26
% from protein13.95
% from carbs13.95
% from fatNutrition Facts
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Roasted Chile Relleno Nutrients FAQs
Nutrients
- Roasted Chile Relleno has 250mg of Calcium.
- Roasted Chile Relleno has 270mg of Sodium, Na.
- Roasted Chile Relleno has 60mg of Potassium, K.
- Roasted Chile Relleno has 0.8mg of Iron.
What is the calorie content of Roasted Chile Relleno?
A typical serving 0.5 chile (113 grams) of Roasted Chile Relleno contains approximately 160 calories.
You can check the exact calorie content by logging Roasted Chile Relleno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Chile Relleno have?
The amount of fat in Roasted Chile Relleno depends on the ingredients and preparation method. On average, one serving 0.5 chile (113 grams) of Roasted Chile Relleno contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Chile Relleno have?
The protein content in Roasted Chile Relleno depends on the ingredients exists in it. On average, 0.5 chile (113 grams) of Roasted Chile Relleno contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Chile Relleno, Download Nutribit app for healthier you!
How much sugar does a Roasted Chile Relleno have?
On average, 0.5 chile (113 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Chile Relleno.
How Much carbohydrates (carbs) is in Roasted Chile Relleno?
The amount of carbohydrates (carbs) in Roasted Chile Relleno depends on its serving size and preparation. On average, 0.5 chile (113 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Chile Relleno.
How Much Fiber is in Roasted Chile Relleno?
Roasted Chile Relleno contains approximately 2 grams of fiber in 0.5 chile (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Chile Relleno for healthier you!
What vitamins and minerals are in a Roasted Chile Relleno?
Roasted Chile Relleno contains following minerals:
General
Does Roasted Chile Relleno contain caffeine?
Roasted Chile Relleno does not contain any caffeine.
Does Roasted Chile Relleno contain alcohol?
Roasted Chile Relleno does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Chile Relleno?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Chile Relleno and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Chile Relleno quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Chile Relleno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Chile Relleno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Chile Relleno for free?
Yes! Since Roasted Chile Relleno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Chile Relleno with water tracking feature?
Nutribit automatically calculates the water content of Roasted Chile Relleno and adds it to your daily hydration log. Simply log Roasted Chile Relleno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Chile Relleno as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Chile Relleno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Chile Relleno nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Chile Relleno data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Chile Relleno
Protein in Roasted Chile Relleno supports building and repairing tissues.
Builds and repairs tissues in Roasted Chile Relleno is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Chile Relleno supports immune function.
Supports immune function in Roasted Chile Relleno is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Chile Relleno helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Chile Relleno is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Chile Relleno provides energy.
Provides energy in Roasted Chile Relleno can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Chile Relleno supports muscle growth and strength.
Supports muscle growth and strength in Roasted Chile Relleno is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Chile Relleno helps in weight management.
Helps in weight management in Roasted Chile Relleno promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Chile Relleno aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Chile Relleno is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Chile Relleno supports bone health.
Supports bone health in Roasted Chile Relleno plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted Chile Relleno improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Chile Relleno is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Chile Relleno regulates blood sugar levels.
Regulates blood sugar levels in Roasted Chile Relleno helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Roasted Chile Relleno supports bone health.
Calcium in Roasted Chile Relleno is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Roasted Chile Relleno supports muscle function.
Calcium in Roasted Chile Relleno plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Roasted Chile Relleno supports heart health.
Calcium in Roasted Chile Relleno helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Roasted Chile Relleno supports nerve transmission.
Calcium in Roasted Chile Relleno is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Roasted Chile Relleno supports blood clotting.
Calcium in Roasted Chile Relleno is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Roasted Chile Relleno supports hormonal secretion.
Calcium in Roasted Chile Relleno regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Roasted Chile Relleno supports weight management.
Calcium in Roasted Chile Relleno may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Roasted Chile Relleno supports dental health.
Calcium in Roasted Chile Relleno strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Roasted Chile Relleno supports blood pressure regulation.
Calcium in Roasted Chile Relleno, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 0.5 chile Roasted Chile Relleno
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.