Fillo dough
Common Food
9.69
% from protein71.87
% from carbs71.87
% from fatNutrition Facts
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Fillo dough Nutrients FAQs
Nutrients
- Vitamin B-6:Fillo dough has 0.0085 mg of Vitamin B-6.
- Fillo dough has 3.1185mg of Calcium.
- Fillo dough has 136.9305mg of Sodium, Na.
- Fillo dough has 20.979mg of Potassium, K.
- Fillo dough has 0.91mg of Iron.
What is the calorie content of Fillo dough?
A typical serving 1 oz (28.35 grams) of Fillo dough contains approximately 85 calories.
You can check the exact calorie content by logging Fillo dough in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fillo dough have?
The amount of fat in Fillo dough depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Fillo dough contains approximately 1.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fillo dough have?
The protein content in Fillo dough depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Fillo dough contains approximately 2.01 grams of protein.
Know your exact protein requirement and how much protein you get from Fillo dough, Download Nutribit app for healthier you!
How much sugar does a Fillo dough have?
On average, 1 oz (28.35 grams) contains about 0.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fillo dough.
How Much carbohydrates (carbs) is in Fillo dough?
The amount of carbohydrates (carbs) in Fillo dough depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 14.91 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fillo dough.
How Much Fiber is in Fillo dough?
Fillo dough contains approximately 0.54 grams of fiber in 1 oz (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fillo dough for healthier you!
What vitamins and minerals are in a Fillo dough?
Vitamins in Fillo dough:
Fillo dough contains following minerals:
General
Does Fillo dough contain caffeine?
Fillo dough does not contain any caffeine.
Does Fillo dough contain alcohol?
Fillo dough does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fillo dough?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fillo dough and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fillo dough quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fillo dough in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fillo dough and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fillo dough for free?
Yes! Since Fillo dough contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fillo dough with water tracking feature?
Nutribit automatically calculates the water content of Fillo dough and adds it to your daily hydration log. Simply log Fillo dough in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fillo dough as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fillo dough and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fillo dough nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fillo dough data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fillo dough
How to burn 85 calories?
The amount of exercise required to burn off 1 oz Fillo dough
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.