Lasagna Roll-Ups
Manini's
9.29
% from protein68.33
% from carbs68.33
% from fatNutrition Facts
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Lasagna Roll-Ups Nutrients FAQs
Nutrients
- Vitamin D:Lasagna Roll-Ups has 4 IU of Vitamin D.
- Lasagna Roll-Ups has 145mg of Calcium.
- Lasagna Roll-Ups has 225mg of Sodium, Na.
- Lasagna Roll-Ups has 315mg of Potassium, K.
- Lasagna Roll-Ups has 1.15mg of Iron.
What is the calorie content of Lasagna Roll-Ups?
A typical serving 6 oz (170 grams) of Lasagna Roll-Ups contains approximately 295 calories.
You can check the exact calorie content by logging Lasagna Roll-Ups in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lasagna Roll-Ups have?
The amount of fat in Lasagna Roll-Ups depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Lasagna Roll-Ups contains approximately 7.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lasagna Roll-Ups have?
The protein content in Lasagna Roll-Ups depends on the ingredients exists in it. On average, 6 oz (170 grams) of Lasagna Roll-Ups contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Lasagna Roll-Ups, Download Nutribit app for healthier you!
How much sugar does a Lasagna Roll-Ups have?
On average, 6 oz (170 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lasagna Roll-Ups.
How Much carbohydrates (carbs) is in Lasagna Roll-Ups?
The amount of carbohydrates (carbs) in Lasagna Roll-Ups depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 51.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lasagna Roll-Ups.
How Much Fiber is in Lasagna Roll-Ups?
Lasagna Roll-Ups contains approximately 2 grams of fiber in 6 oz (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lasagna Roll-Ups for healthier you!
What vitamins and minerals are in a Lasagna Roll-Ups?
Vitamins in Lasagna Roll-Ups:
Lasagna Roll-Ups contains following minerals:
General
Does Lasagna Roll-Ups contain caffeine?
Lasagna Roll-Ups does not contain any caffeine.
Does Lasagna Roll-Ups contain alcohol?
Lasagna Roll-Ups does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lasagna Roll-Ups?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lasagna Roll-Ups and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lasagna Roll-Ups quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lasagna Roll-Ups in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lasagna Roll-Ups and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lasagna Roll-Ups for free?
Yes! Since Lasagna Roll-Ups contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lasagna Roll-Ups with water tracking feature?
Nutribit automatically calculates the water content of Lasagna Roll-Ups and adds it to your daily hydration log. Simply log Lasagna Roll-Ups in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lasagna Roll-Ups as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lasagna Roll-Ups and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lasagna Roll-Ups nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lasagna Roll-Ups data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lasagna Roll-Ups
Total Carbohydrates in Lasagna Roll-Ups provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lasagna Roll-Ups are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lasagna Roll-Ups supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lasagna Roll-Ups aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lasagna Roll-Ups helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lasagna Roll-Ups help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lasagna Roll-Ups helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lasagna Roll-Ups can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lasagna Roll-Ups aids weight management by helping you feel full longer.
Fiber-rich carbs from Lasagna Roll-Ups help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lasagna Roll-Ups enhances brain function and helps improve memory and focus.
Glucose from Lasagna Roll-Ups is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lasagna Roll-Ups boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lasagna Roll-Ups provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lasagna Roll-Ups promotes gut health by feeding beneficial gut bacteria.
Fiber in Lasagna Roll-Ups serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lasagna Roll-Ups improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lasagna Roll-Ups support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lasagna Roll-Ups helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lasagna Roll-Ups, help regulate blood pressure and reduce hypertension risk.
How to burn 295 calories?
The amount of exercise required to burn off 6 oz Lasagna Roll-Ups
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.