Aubergine roll ups
Common Food
28.55
% from protein20.48
% from carbs20.48
% from fatNutrition Facts
More items Like Aubergine roll ups
Aubergine roll
Common Food
Lavash Roll-Ups
Damascus Bakeries
Roll-Ups, Plain
Damascus Bakeries
Lasagna Roll Ups
Schwan's
Fruit roll ups
Common Food
Lasagna Roll-Ups
Manini's
Chicken Roll-Ups
Taziki's Mediterranean Cafe
Spanakopita Roll-Ups
Taziki's Mediterranean Cafe
Roll-Ups, Lasagna
Publix
Fruit Roll-Ups
Fruit Roll-Ups
Flax Roll-Ups
Greenway
Aubergine roll up
Common Food
Whole Wheat Roll-Ups
Damascus Bakeries
Turkey & Cheddar Roll Ups
Great To Go
Schinken käse roll ups
Common Food
Egg & Cheese Roll-Ups
Taziki's Mediterranean Cafe
Roll-Ups, Egg & Cheese
El Monterey
Carnival Fruit Roll-Ups
Betty Crocker
Maple Biscuit Roll Ups
Jimmy Dean
Mini Fruit Roll Ups
General Mills
Pepperoni Pizza Roll-ups
FarmRich
Lavash Roll-Ups, Sprouted Grains
Brooklyn Bred
Turkey & Colby Jack Roll-Ups
Smucker's Uncrustables
Aubergine roll ups Nutrients FAQs
Nutrients
- Vitamin A:Aubergine roll ups has 573.9174 IU of Vitamin A.
- Vitamin B-12:Aubergine roll ups has 0.3201 UG of Vitamin B-12.
- Vitamin B-6:Aubergine roll ups has 0.1026 mg of Vitamin B-6.
- Vitamin C:Aubergine roll ups has 0.9591 mg of Vitamin C.
- Vitamin D:Aubergine roll ups has 10.3126 IU of Vitamin D.
- Vitamin K:Aubergine roll ups has 0.5443 UG of Vitamin K.
- Aubergine roll ups has 199.4591mg of Calcium.
- Aubergine roll ups has 385.766mg of Sodium, Na.
- Aubergine roll ups has 205.9012mg of Potassium, K.
- Aubergine roll ups has 0.6579mg of Iron.
What is the calorie content of Aubergine roll ups?
A typical serving 97.55 grams (97.55 grams) of Aubergine roll ups contains approximately 120 calories.
You can check the exact calorie content by logging Aubergine roll ups in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Aubergine roll ups have?
The amount of fat in Aubergine roll ups depends on the ingredients and preparation method. On average, one serving 97.55 grams (97.55 grams) of Aubergine roll ups contains approximately 6.76 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Aubergine roll ups have?
The protein content in Aubergine roll ups depends on the ingredients exists in it. On average, 97.55 grams (97.55 grams) of Aubergine roll ups contains approximately 8.52 grams of protein.
Know your exact protein requirement and how much protein you get from Aubergine roll ups, Download Nutribit app for healthier you!
How much sugar does a Aubergine roll ups have?
On average, 97.55 grams (97.55 grams) contains about 2.29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aubergine roll ups.
How Much carbohydrates (carbs) is in Aubergine roll ups?
The amount of carbohydrates (carbs) in Aubergine roll ups depends on its serving size and preparation. On average, 97.55 grams (97.55 grams) contains about 6.11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Aubergine roll ups.
How Much Fiber is in Aubergine roll ups?
Aubergine roll ups contains approximately 0.74 grams of fiber in 97.55 grams (97.55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Aubergine roll ups for healthier you!
What vitamins and minerals are in a Aubergine roll ups?
Vitamins in Aubergine roll ups:
Aubergine roll ups contains following minerals:
General
Does Aubergine roll ups contain caffeine?
Aubergine roll ups does not contain any caffeine.
Does Aubergine roll ups contain alcohol?
Aubergine roll ups does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Aubergine roll ups?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aubergine roll ups and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Aubergine roll ups quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Aubergine roll ups in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aubergine roll ups and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Aubergine roll ups for free?
Yes! Since Aubergine roll ups contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Aubergine roll ups with water tracking feature?
Nutribit automatically calculates the water content of Aubergine roll ups and adds it to your daily hydration log. Simply log Aubergine roll ups in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Aubergine roll ups as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Aubergine roll ups and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Aubergine roll ups nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Aubergine roll ups data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Aubergine roll ups
Calcium and Selenium in Aubergine roll ups supports heart health.
Calcium in Aubergine roll ups helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Aubergine roll ups helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Aubergine roll ups supports building and repairing tissues.
Builds and repairs tissues in Aubergine roll ups is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Aubergine roll ups supports immune function.
Supports immune function in Aubergine roll ups is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Aubergine roll ups helps regulate enzymes and hormones.
Regulates enzymes and hormones in Aubergine roll ups is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Aubergine roll ups provides energy.
Provides energy in Aubergine roll ups can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Aubergine roll ups supports muscle growth and strength.
Supports muscle growth and strength in Aubergine roll ups is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Aubergine roll ups helps in weight management.
Helps in weight management in Aubergine roll ups promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Aubergine roll ups aids in the production of hemoglobin.
Aids in the production of hemoglobin in Aubergine roll ups is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Aubergine roll ups supports bone health.
Supports bone health in Aubergine roll ups plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Aubergine roll ups improves skin, hair, and nails.
Improves skin, hair, and nails in Aubergine roll ups is essential for the health and growth of hair, skin, and nails.
Protein in Aubergine roll ups regulates blood sugar levels.
Regulates blood sugar levels in Aubergine roll ups helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Aubergine roll ups supports bone health.
Calcium in Aubergine roll ups is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Aubergine roll ups supports muscle function.
Calcium in Aubergine roll ups plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Aubergine roll ups supports nerve transmission.
Calcium in Aubergine roll ups is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Aubergine roll ups supports blood clotting.
Calcium in Aubergine roll ups is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Aubergine roll ups supports hormonal secretion.
Calcium in Aubergine roll ups regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Aubergine roll ups supports weight management.
Calcium in Aubergine roll ups may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Aubergine roll ups supports dental health.
Calcium in Aubergine roll ups strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Aubergine roll ups supports blood pressure regulation.
Calcium in Aubergine roll ups, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Aubergine roll ups supports antioxidant protection.
Antioxidant Protection in Aubergine roll ups helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Aubergine roll ups supports thyroid function.
Thyroid Function in Aubergine roll ups helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Aubergine roll ups supports immune system health.
Immune System Support in Aubergine roll ups enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Aubergine roll ups supports cancer prevention.
Cancer Prevention in Aubergine roll ups helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Aubergine roll ups supports cognitive function.
Cognitive Function in Aubergine roll ups may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Aubergine roll ups supports skin health.
Skin Health in Aubergine roll ups helps protect the skin from UV damage and supports wound healing.
Selenium in Aubergine roll ups supports reproductive health.
Reproductive Health in Aubergine roll ups regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Aubergine roll ups provides anti-inflammatory effects.
Anti-Inflammatory Effects in Aubergine roll ups helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Aubergine roll ups supports fluid balance.
Maintains Fluid Balance in Aubergine roll ups helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Aubergine roll ups supports nerve function.
Supports Nerve Function in Aubergine roll ups helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Aubergine roll ups helps regulate blood pressure.
Regulates Blood Pressure in Aubergine roll ups helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Aubergine roll ups supports muscle function.
Aids Muscle Function in Aubergine roll ups helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Aubergine roll ups aids nutrient absorption.
Improves Nutrient Absorption in Aubergine roll ups assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Aubergine roll ups helps balance pH levels.
Balances pH Levels in Aubergine roll ups helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Aubergine roll ups supports bone health.
Supports Bone Health in Aubergine roll ups helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 97.55 grams Aubergine roll ups
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.