Rolled Puff Pastry Sheets
Tenderflake
5.67
% from protein36.88
% from carbs36.88
% from fatNutrition Facts
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Rolled Puff Pastry Sheets Nutrients FAQs
Nutrients
- Vitamin A:Rolled Puff Pastry Sheets has 500 IU of Vitamin A.
- Rolled Puff Pastry Sheets has 95mg of Sodium, Na.
- Rolled Puff Pastry Sheets has 1.08mg of Iron.
What is the calorie content of Rolled Puff Pastry Sheets?
A typical serving 0.17 sheet (38 grams) of Rolled Puff Pastry Sheets contains approximately 140 calories.
You can check the exact calorie content by logging Rolled Puff Pastry Sheets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rolled Puff Pastry Sheets have?
The amount of fat in Rolled Puff Pastry Sheets depends on the ingredients and preparation method. On average, one serving 0.17 sheet (38 grams) of Rolled Puff Pastry Sheets contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rolled Puff Pastry Sheets have?
The protein content in Rolled Puff Pastry Sheets depends on the ingredients exists in it. On average, 0.17 sheet (38 grams) of Rolled Puff Pastry Sheets contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Rolled Puff Pastry Sheets, Download Nutribit app for healthier you!
How much sugar does a Rolled Puff Pastry Sheets have?
On average, 0.17 sheet (38 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rolled Puff Pastry Sheets.
How Much carbohydrates (carbs) is in Rolled Puff Pastry Sheets?
The amount of carbohydrates (carbs) in Rolled Puff Pastry Sheets depends on its serving size and preparation. On average, 0.17 sheet (38 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rolled Puff Pastry Sheets.
How Much Fiber is in Rolled Puff Pastry Sheets?
Rolled Puff Pastry Sheets contains approximately 1 grams of fiber in 0.17 sheet (38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rolled Puff Pastry Sheets for healthier you!
What vitamins and minerals are in a Rolled Puff Pastry Sheets?
Vitamins in Rolled Puff Pastry Sheets:
Rolled Puff Pastry Sheets contains following minerals:
General
Does Rolled Puff Pastry Sheets contain caffeine?
Rolled Puff Pastry Sheets does not contain any caffeine.
Does Rolled Puff Pastry Sheets contain alcohol?
Rolled Puff Pastry Sheets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rolled Puff Pastry Sheets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rolled Puff Pastry Sheets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rolled Puff Pastry Sheets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rolled Puff Pastry Sheets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rolled Puff Pastry Sheets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rolled Puff Pastry Sheets for free?
Yes absolutely, Since Rolled Puff Pastry Sheets does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rolled Puff Pastry Sheets with water tracking feature?
Rolled Puff Pastry Sheets does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Rolled Puff Pastry Sheets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rolled Puff Pastry Sheets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rolled Puff Pastry Sheets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rolled Puff Pastry Sheets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rolled Puff Pastry Sheets
How to burn 140 calories?
The amount of exercise required to burn off 0.17 sheet Rolled Puff Pastry Sheets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.