Flame Grilled Fillets, Lemon Pepper

Gorton's

Total Energy

70

kcal

0

% from carbs

93.43

% from protein

6.57

% from fats

In 105 g

% daily value

Total Fat

0.5g

0.8%

Cholesterol

50mg

16.7%

Sodium, Na

320mg

13.9%

Potassium, K

342mg

7.3%

Sugars

1g

2%

Protein

16g

32%

Calcium, Ca

12mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flame Grilled Fillets, Lemon Pepper

A typical serving 1 fillet of Flame Grilled Fillets, Lemon Pepper (105 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flame Grilled Fillets, Lemon Pepper depends on the ingredients and preparation method. On average, one serving 1 fillet (105 grams) of Flame Grilled Fillets, Lemon Pepper contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flame Grilled Fillets, Lemon Pepper depends on the ingredients exists in it. On average, 1 fillet of Flame Grilled Fillets, Lemon Pepper (about 105 grams) contains approximately 16 grams of protein.

On average, 1 fillet (about 105 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet (about 105 grams) contains about 0 grams of carbohydrates.

Flame Grilled Fillets, Lemon Pepper contains approximately 0 grams of fiber in 1 fillet (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1 fillet Flame Grilled Fillets, Lemon Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.