Flame Grilled Fillets, Lemon Pepper

Gorton's

93.43

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 105 g(105g)
Amount per serving
Calories
70
% Daily value*
Total Fat 0.5 g
0.8%
Cholesterol 50 mg
16.7%
Sodium, Na 320 mg
13.9%
Potassium, K 342 mg
7.3%
Protein 16 g
32%
Vitamin D 40 IU
Vitamin D (D2 + D3) 1 UG
Calcium 12 mg
Iron 0 mg
Sugars, added 1 g

More items Like Flame Grilled Fillets, Lemon Pepper

Lemon Butter Flame Grilled Fillets

Gorton's

70 kcal
Lemon Pepper Grilled Fillets

Gorton's

70 kcal
Fish Fillets, Grilled Cod, Flame, Roasted Garlic & Herb

Gorton's

80 kcal
Haddock, Flame Grilled, Signature Style

Gorton's

70 kcal
Salmon, Flame Grilled, Classic Style

Gorton's

100 kcal
Tilapia, Flame Grilled, Signature Style

Gorton's

100 kcal
Grilled Fillets, Garlic Butter

Gorton's

80 kcal
Lemon Butter Grilled Salmon

Gorton's

90 kcal
Chicken Breast Fillets, Flame Grilled

Naked Truth

170 kcal
Chicken Mini Fillets, Flame Grilled

Tesco

109 kcal
Fillets, Lemon Pepper

Blue Water Seafoods

240 kcal
Fish Sandwich Fillets

Gorton's

190 kcal
Tilapia Fish Fillets

Gorton's

270 kcal
Fillets, Crunchy Breaded Fish

Gorton's

250 kcal
Fillets, Flounder, Crispy Battered

Gorton's

250 kcal
Fish Fillets, Air Fried

Gorton's

190 kcal
Fish Fillets, Breaded, Cod

Gorton's

200 kcal
Fish Fillets, Breaded, Crunchy

Gorton's

260 kcal
Fish Fillets, Breaded, Flounder

Gorton's

240 kcal
Fish Fillets, Breaded, Haddock

Gorton's

240 kcal
Fish Fillets, Crunchy Breaded

Gorton's

230 kcal
Fish Fillets, Golden Crusted

Gorton's

260 kcal
Haddock Fillets, Crispy Battered

Gorton's

250 kcal

Flame Grilled Fillets, Lemon Pepper Nutrients FAQs

Nutrients

What is the calorie content of Flame Grilled Fillets, Lemon Pepper?

A typical serving 1 fillet (105 grams) of Flame Grilled Fillets, Lemon Pepper contains approximately 70 calories.

You can check the exact calorie content by logging Flame Grilled Fillets, Lemon Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flame Grilled Fillets, Lemon Pepper have?

The amount of fat in Flame Grilled Fillets, Lemon Pepper depends on the ingredients and preparation method. On average, one serving 1 fillet (105 grams) of Flame Grilled Fillets, Lemon Pepper contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flame Grilled Fillets, Lemon Pepper have?

The protein content in Flame Grilled Fillets, Lemon Pepper depends on the ingredients exists in it. On average, 1 fillet (105 grams) of Flame Grilled Fillets, Lemon Pepper contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Flame Grilled Fillets, Lemon Pepper, Download Nutribit app for healthier you!

How much sugar does a Flame Grilled Fillets, Lemon Pepper have?

On average, 1 fillet (105 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flame Grilled Fillets, Lemon Pepper.

How Much carbohydrates (carbs) is in Flame Grilled Fillets, Lemon Pepper?

The amount of carbohydrates (carbs) in Flame Grilled Fillets, Lemon Pepper depends on its serving size and preparation. On average, 1 fillet (105 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flame Grilled Fillets, Lemon Pepper.

How Much Fiber is in Flame Grilled Fillets, Lemon Pepper?

Flame Grilled Fillets, Lemon Pepper contains approximately 0 grams of fiber in 1 fillet (105 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flame Grilled Fillets, Lemon Pepper for healthier you!

What vitamins and minerals are in a Flame Grilled Fillets, Lemon Pepper?

Vitamins in Flame Grilled Fillets, Lemon Pepper:

  • Vitamin D:Flame Grilled Fillets, Lemon Pepper has 40 IU of Vitamin D.

Flame Grilled Fillets, Lemon Pepper contains following minerals:

  • Flame Grilled Fillets, Lemon Pepper has 12mg of Calcium.
  • Flame Grilled Fillets, Lemon Pepper has 320mg of Sodium, Na.
  • Flame Grilled Fillets, Lemon Pepper has 342mg of Potassium, K.

General

Does Flame Grilled Fillets, Lemon Pepper contain caffeine?

Flame Grilled Fillets, Lemon Pepper does not contain any caffeine.

Does Flame Grilled Fillets, Lemon Pepper contain alcohol?

Flame Grilled Fillets, Lemon Pepper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flame Grilled Fillets, Lemon Pepper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flame Grilled Fillets, Lemon Pepper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flame Grilled Fillets, Lemon Pepper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flame Grilled Fillets, Lemon Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flame Grilled Fillets, Lemon Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flame Grilled Fillets, Lemon Pepper for free?

Yes! Since Flame Grilled Fillets, Lemon Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flame Grilled Fillets, Lemon Pepper with water tracking feature?

Nutribit automatically calculates the water content of Flame Grilled Fillets, Lemon Pepper and adds it to your daily hydration log. Simply log Flame Grilled Fillets, Lemon Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flame Grilled Fillets, Lemon Pepper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flame Grilled Fillets, Lemon Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flame Grilled Fillets, Lemon Pepper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flame Grilled Fillets, Lemon Pepper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flame Grilled Fillets, Lemon Pepper

Protein in Flame Grilled Fillets, Lemon Pepper supports building and repairing tissues.

Builds and repairs tissues in Flame Grilled Fillets, Lemon Pepper is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Flame Grilled Fillets, Lemon Pepper supports immune function.

Supports immune function in Flame Grilled Fillets, Lemon Pepper is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Flame Grilled Fillets, Lemon Pepper helps regulate enzymes and hormones.

Regulates enzymes and hormones in Flame Grilled Fillets, Lemon Pepper is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Flame Grilled Fillets, Lemon Pepper provides energy.

Provides energy in Flame Grilled Fillets, Lemon Pepper can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Flame Grilled Fillets, Lemon Pepper supports muscle growth and strength.

Supports muscle growth and strength in Flame Grilled Fillets, Lemon Pepper is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Flame Grilled Fillets, Lemon Pepper helps in weight management.

Helps in weight management in Flame Grilled Fillets, Lemon Pepper promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Flame Grilled Fillets, Lemon Pepper aids in the production of hemoglobin.

Aids in the production of hemoglobin in Flame Grilled Fillets, Lemon Pepper is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Flame Grilled Fillets, Lemon Pepper supports bone health.

Supports bone health in Flame Grilled Fillets, Lemon Pepper plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Flame Grilled Fillets, Lemon Pepper improves skin, hair, and nails.

Improves skin, hair, and nails in Flame Grilled Fillets, Lemon Pepper is essential for the health and growth of hair, skin, and nails.

Protein in Flame Grilled Fillets, Lemon Pepper regulates blood sugar levels.

Regulates blood sugar levels in Flame Grilled Fillets, Lemon Pepper helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 70 calories?

The amount of exercise required to burn off 1 fillet Flame Grilled Fillets, Lemon Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP