Potato, Krispy
High Liner
20.78
% from protein36.36
% from carbs36.36
% from fatNutrition Facts
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Potato, Krispy Nutrients FAQs
Nutrients
- Vitamin A:Potato, Krispy has 100 IU of Vitamin A.
- Potato, Krispy has 26mg of Calcium.
- Potato, Krispy has 400mg of Sodium, Na.
- Potato, Krispy has 1.44mg of Iron.
What is the calorie content of Potato, Krispy?
A typical serving 2 fillets (112 grams) of Potato, Krispy contains approximately 230 calories.
You can check the exact calorie content by logging Potato, Krispy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potato, Krispy have?
The amount of fat in Potato, Krispy depends on the ingredients and preparation method. On average, one serving 2 fillets (112 grams) of Potato, Krispy contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potato, Krispy have?
The protein content in Potato, Krispy depends on the ingredients exists in it. On average, 2 fillets (112 grams) of Potato, Krispy contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Potato, Krispy, Download Nutribit app for healthier you!
How much sugar does a Potato, Krispy have?
On average, 2 fillets (112 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato, Krispy.
How Much carbohydrates (carbs) is in Potato, Krispy?
The amount of carbohydrates (carbs) in Potato, Krispy depends on its serving size and preparation. On average, 2 fillets (112 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potato, Krispy.
How Much Fiber is in Potato, Krispy?
Potato, Krispy contains approximately 2 grams of fiber in 2 fillets (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Potato, Krispy for healthier you!
What vitamins and minerals are in a Potato, Krispy?
Vitamins in Potato, Krispy:
Potato, Krispy contains following minerals:
General
Does Potato, Krispy contain caffeine?
Potato, Krispy does not contain any caffeine.
Does Potato, Krispy contain alcohol?
Potato, Krispy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potato, Krispy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato, Krispy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potato, Krispy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potato, Krispy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato, Krispy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potato, Krispy for free?
Yes! Since Potato, Krispy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potato, Krispy with water tracking feature?
Nutribit automatically calculates the water content of Potato, Krispy and adds it to your daily hydration log. Simply log Potato, Krispy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Potato, Krispy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potato, Krispy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potato, Krispy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potato, Krispy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potato, Krispy
Protein in Potato, Krispy supports building and repairing tissues.
Builds and repairs tissues in Potato, Krispy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Potato, Krispy supports immune function.
Supports immune function in Potato, Krispy is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Potato, Krispy helps regulate enzymes and hormones.
Regulates enzymes and hormones in Potato, Krispy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Potato, Krispy provides energy.
Provides energy in Potato, Krispy can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Potato, Krispy supports muscle growth and strength.
Supports muscle growth and strength in Potato, Krispy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Potato, Krispy helps in weight management.
Helps in weight management in Potato, Krispy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Potato, Krispy aids in the production of hemoglobin.
Aids in the production of hemoglobin in Potato, Krispy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Potato, Krispy supports bone health.
Supports bone health in Potato, Krispy plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Potato, Krispy improves skin, hair, and nails.
Improves skin, hair, and nails in Potato, Krispy is essential for the health and growth of hair, skin, and nails.
Protein in Potato, Krispy regulates blood sugar levels.
Regulates blood sugar levels in Potato, Krispy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Potato, Krispy supports fluid balance.
Maintains Fluid Balance in Potato, Krispy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Potato, Krispy supports nerve function.
Supports Nerve Function in Potato, Krispy helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Potato, Krispy helps regulate blood pressure.
Regulates Blood Pressure in Potato, Krispy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Potato, Krispy supports muscle function.
Aids Muscle Function in Potato, Krispy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Potato, Krispy aids nutrient absorption.
Improves Nutrient Absorption in Potato, Krispy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Potato, Krispy helps balance pH levels.
Balances pH Levels in Potato, Krispy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Potato, Krispy supports bone health.
Supports Bone Health in Potato, Krispy helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 2 fillets Potato, Krispy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.