Cod, Potato Chive
High Liner
46.55
% from protein22.41
% from carbs22.41
% from fatNutrition Facts
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Cod, Potato Chive Nutrients FAQs
Nutrients
- Vitamin A:Cod, Potato Chive has 100 IU of Vitamin A.
- Vitamin C:Cod, Potato Chive has 2.4 mg of Vitamin C.
- Cod, Potato Chive has 52mg of Calcium.
- Cod, Potato Chive has 390mg of Sodium, Na.
- Cod, Potato Chive has 0.72mg of Iron.
What is the calorie content of Cod, Potato Chive?
A typical serving 1 fillet (165 grams) of Cod, Potato Chive contains approximately 240 calories.
You can check the exact calorie content by logging Cod, Potato Chive in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cod, Potato Chive have?
The amount of fat in Cod, Potato Chive depends on the ingredients and preparation method. On average, one serving 1 fillet (165 grams) of Cod, Potato Chive contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cod, Potato Chive have?
The protein content in Cod, Potato Chive depends on the ingredients exists in it. On average, 1 fillet (165 grams) of Cod, Potato Chive contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Cod, Potato Chive, Download Nutribit app for healthier you!
How much sugar does a Cod, Potato Chive have?
On average, 1 fillet (165 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cod, Potato Chive.
How Much carbohydrates (carbs) is in Cod, Potato Chive?
The amount of carbohydrates (carbs) in Cod, Potato Chive depends on its serving size and preparation. On average, 1 fillet (165 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cod, Potato Chive.
How Much Fiber is in Cod, Potato Chive?
Cod, Potato Chive contains approximately 1 grams of fiber in 1 fillet (165 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cod, Potato Chive for healthier you!
What vitamins and minerals are in a Cod, Potato Chive?
Vitamins in Cod, Potato Chive:
Cod, Potato Chive contains following minerals:
General
Does Cod, Potato Chive contain caffeine?
Cod, Potato Chive does not contain any caffeine.
Does Cod, Potato Chive contain alcohol?
Cod, Potato Chive does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cod, Potato Chive?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cod, Potato Chive and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cod, Potato Chive quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cod, Potato Chive in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cod, Potato Chive and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cod, Potato Chive for free?
Yes absolutely, Since Cod, Potato Chive does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cod, Potato Chive with water tracking feature?
Cod, Potato Chive does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cod, Potato Chive as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cod, Potato Chive and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cod, Potato Chive nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cod, Potato Chive data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cod, Potato Chive
Protein in Cod, Potato Chive supports building and repairing tissues.
Builds and repairs tissues in Cod, Potato Chive is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cod, Potato Chive supports immune function.
Supports immune function in Cod, Potato Chive is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cod, Potato Chive helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cod, Potato Chive is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cod, Potato Chive provides energy.
Provides energy in Cod, Potato Chive can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cod, Potato Chive supports muscle growth and strength.
Supports muscle growth and strength in Cod, Potato Chive is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cod, Potato Chive helps in weight management.
Helps in weight management in Cod, Potato Chive promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cod, Potato Chive aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cod, Potato Chive is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cod, Potato Chive supports bone health.
Supports bone health in Cod, Potato Chive plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cod, Potato Chive improves skin, hair, and nails.
Improves skin, hair, and nails in Cod, Potato Chive is essential for the health and growth of hair, skin, and nails.
Protein in Cod, Potato Chive regulates blood sugar levels.
Regulates blood sugar levels in Cod, Potato Chive helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cod, Potato Chive supports fluid balance.
Maintains Fluid Balance in Cod, Potato Chive helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cod, Potato Chive supports nerve function.
Supports Nerve Function in Cod, Potato Chive helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cod, Potato Chive helps regulate blood pressure.
Regulates Blood Pressure in Cod, Potato Chive helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cod, Potato Chive supports muscle function.
Aids Muscle Function in Cod, Potato Chive helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cod, Potato Chive aids nutrient absorption.
Improves Nutrient Absorption in Cod, Potato Chive assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cod, Potato Chive helps balance pH levels.
Balances pH Levels in Cod, Potato Chive helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cod, Potato Chive supports bone health.
Supports Bone Health in Cod, Potato Chive helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 fillet Cod, Potato Chive
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.