BBQ Cod, Roasted Island
High Liner
73.85
% from protein12.31
% from carbs12.31
% from fatNutrition Facts
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BBQ Cod, Roasted Island Nutrients FAQs
Nutrients
- Vitamin A:BBQ Cod, Roasted Island has 100 IU of Vitamin A.
- Vitamin C:BBQ Cod, Roasted Island has 1.2 mg of Vitamin C.
- BBQ Cod, Roasted Island has 26mg of Calcium.
- BBQ Cod, Roasted Island has 280mg of Sodium, Na.
- BBQ Cod, Roasted Island has 0.72mg of Iron.
What is the calorie content of BBQ Cod, Roasted Island?
A typical serving 1 fillet (146 grams) of BBQ Cod, Roasted Island contains approximately 130 calories.
You can check the exact calorie content by logging BBQ Cod, Roasted Island in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a BBQ Cod, Roasted Island have?
The amount of fat in BBQ Cod, Roasted Island depends on the ingredients and preparation method. On average, one serving 1 fillet (146 grams) of BBQ Cod, Roasted Island contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a BBQ Cod, Roasted Island have?
The protein content in BBQ Cod, Roasted Island depends on the ingredients exists in it. On average, 1 fillet (146 grams) of BBQ Cod, Roasted Island contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from BBQ Cod, Roasted Island, Download Nutribit app for healthier you!
How much sugar does a BBQ Cod, Roasted Island have?
On average, 1 fillet (146 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BBQ Cod, Roasted Island.
How Much carbohydrates (carbs) is in BBQ Cod, Roasted Island?
The amount of carbohydrates (carbs) in BBQ Cod, Roasted Island depends on its serving size and preparation. On average, 1 fillet (146 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from BBQ Cod, Roasted Island.
How Much Fiber is in BBQ Cod, Roasted Island?
BBQ Cod, Roasted Island contains approximately 0 grams of fiber in 1 fillet (146 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from BBQ Cod, Roasted Island for healthier you!
What vitamins and minerals are in a BBQ Cod, Roasted Island?
Vitamins in BBQ Cod, Roasted Island:
BBQ Cod, Roasted Island contains following minerals:
General
Does BBQ Cod, Roasted Island contain caffeine?
BBQ Cod, Roasted Island does not contain any caffeine.
Does BBQ Cod, Roasted Island contain alcohol?
BBQ Cod, Roasted Island does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for BBQ Cod, Roasted Island?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BBQ Cod, Roasted Island and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize BBQ Cod, Roasted Island quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of BBQ Cod, Roasted Island in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BBQ Cod, Roasted Island and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from BBQ Cod, Roasted Island for free?
Yes! Since BBQ Cod, Roasted Island contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from BBQ Cod, Roasted Island with water tracking feature?
Nutribit automatically calculates the water content of BBQ Cod, Roasted Island and adds it to your daily hydration log. Simply log BBQ Cod, Roasted Island in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes BBQ Cod, Roasted Island as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including BBQ Cod, Roasted Island and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access BBQ Cod, Roasted Island nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, BBQ Cod, Roasted Island data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of BBQ Cod, Roasted Island
Protein in BBQ Cod, Roasted Island supports building and repairing tissues.
Builds and repairs tissues in BBQ Cod, Roasted Island is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in BBQ Cod, Roasted Island supports immune function.
Supports immune function in BBQ Cod, Roasted Island is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in BBQ Cod, Roasted Island helps regulate enzymes and hormones.
Regulates enzymes and hormones in BBQ Cod, Roasted Island is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in BBQ Cod, Roasted Island provides energy.
Provides energy in BBQ Cod, Roasted Island can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in BBQ Cod, Roasted Island supports muscle growth and strength.
Supports muscle growth and strength in BBQ Cod, Roasted Island is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in BBQ Cod, Roasted Island helps in weight management.
Helps in weight management in BBQ Cod, Roasted Island promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in BBQ Cod, Roasted Island aids in the production of hemoglobin.
Aids in the production of hemoglobin in BBQ Cod, Roasted Island is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in BBQ Cod, Roasted Island supports bone health.
Supports bone health in BBQ Cod, Roasted Island plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in BBQ Cod, Roasted Island improves skin, hair, and nails.
Improves skin, hair, and nails in BBQ Cod, Roasted Island is essential for the health and growth of hair, skin, and nails.
Protein in BBQ Cod, Roasted Island regulates blood sugar levels.
Regulates blood sugar levels in BBQ Cod, Roasted Island helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 130 calories?
The amount of exercise required to burn off 1 fillet BBQ Cod, Roasted Island
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.