Shiitake crudo
Common Food
22.37
% from protein67.1
% from carbs67.1
% from fatNutrition Facts
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Shiitake crudo Nutrients FAQs
Nutrients
- Vitamin B-6:Shiitake crudo has 0.0557 mg of Vitamin B-6.
- Vitamin D:Shiitake crudo has 3.42 IU of Vitamin D.
- Shiitake crudo has 0.38mg of Calcium.
- Shiitake crudo has 1.71mg of Sodium, Na.
- Shiitake crudo has 57.76mg of Potassium, K.
- Shiitake crudo has 0.0779mg of Iron.
What is the calorie content of Shiitake crudo?
A typical serving 1 piece whole (19 grams) of Shiitake crudo contains approximately 6 calories.
You can check the exact calorie content by logging Shiitake crudo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shiitake crudo have?
The amount of fat in Shiitake crudo depends on the ingredients and preparation method. On average, one serving 1 piece whole (19 grams) of Shiitake crudo contains approximately 0.09 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shiitake crudo have?
The protein content in Shiitake crudo depends on the ingredients exists in it. On average, 1 piece whole (19 grams) of Shiitake crudo contains approximately 0.43 grams of protein.
Know your exact protein requirement and how much protein you get from Shiitake crudo, Download Nutribit app for healthier you!
How much sugar does a Shiitake crudo have?
On average, 1 piece whole (19 grams) contains about 0.45 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shiitake crudo.
How Much carbohydrates (carbs) is in Shiitake crudo?
The amount of carbohydrates (carbs) in Shiitake crudo depends on its serving size and preparation. On average, 1 piece whole (19 grams) contains about 1.29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shiitake crudo.
How Much Fiber is in Shiitake crudo?
Shiitake crudo contains approximately 0.48 grams of fiber in 1 piece whole (19 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shiitake crudo for healthier you!
What vitamins and minerals are in a Shiitake crudo?
Vitamins in Shiitake crudo:
Shiitake crudo contains following minerals:
General
Does Shiitake crudo contain caffeine?
Shiitake crudo does not contain any caffeine.
Does Shiitake crudo contain alcohol?
Shiitake crudo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shiitake crudo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shiitake crudo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shiitake crudo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shiitake crudo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shiitake crudo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shiitake crudo for free?
Yes! Since Shiitake crudo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shiitake crudo with water tracking feature?
Nutribit automatically calculates the water content of Shiitake crudo and adds it to your daily hydration log. Simply log Shiitake crudo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shiitake crudo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shiitake crudo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shiitake crudo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shiitake crudo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shiitake crudo
How to burn 6 calories?
The amount of exercise required to burn off 1 piece whole Shiitake crudo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.