Premium Toast Rusks
Swad
10.43
% from protein66.09
% from carbs66.09
% from fatNutrition Facts
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Premium Toast Rusks Nutrients FAQs
Nutrients
- Premium Toast Rusks has 13mg of Calcium.
- Premium Toast Rusks has 57mg of Sodium, Na.
- Premium Toast Rusks has 94mg of Potassium, K.
- Premium Toast Rusks has 0.36mg of Iron.
What is the calorie content of Premium Toast Rusks?
A typical serving 4 pcs (25 grams) of Premium Toast Rusks contains approximately 115 calories.
You can check the exact calorie content by logging Premium Toast Rusks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Premium Toast Rusks have?
The amount of fat in Premium Toast Rusks depends on the ingredients and preparation method. On average, one serving 4 pcs (25 grams) of Premium Toast Rusks contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Premium Toast Rusks have?
The protein content in Premium Toast Rusks depends on the ingredients exists in it. On average, 4 pcs (25 grams) of Premium Toast Rusks contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Premium Toast Rusks, Download Nutribit app for healthier you!
How much sugar does a Premium Toast Rusks have?
On average, 4 pcs (25 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Toast Rusks.
How Much carbohydrates (carbs) is in Premium Toast Rusks?
The amount of carbohydrates (carbs) in Premium Toast Rusks depends on its serving size and preparation. On average, 4 pcs (25 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Premium Toast Rusks.
How Much Fiber is in Premium Toast Rusks?
Premium Toast Rusks contains approximately 1 grams of fiber in 4 pcs (25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Toast Rusks for healthier you!
What vitamins and minerals are in a Premium Toast Rusks?
Premium Toast Rusks contains following minerals:
General
Does Premium Toast Rusks contain caffeine?
Premium Toast Rusks does not contain any caffeine.
Does Premium Toast Rusks contain alcohol?
Premium Toast Rusks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Premium Toast Rusks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Toast Rusks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Premium Toast Rusks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Premium Toast Rusks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Toast Rusks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Premium Toast Rusks for free?
Yes! Since Premium Toast Rusks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Premium Toast Rusks with water tracking feature?
Nutribit automatically calculates the water content of Premium Toast Rusks and adds it to your daily hydration log. Simply log Premium Toast Rusks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Premium Toast Rusks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Premium Toast Rusks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Premium Toast Rusks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Premium Toast Rusks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Premium Toast Rusks
How to burn 115 calories?
The amount of exercise required to burn off 4 pcs Premium Toast Rusks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.