Roasted Chicken Pomodoro

South Beach Diet

Total Energy

230

kcal

17.96

% from carbs

34.29

% from protein

47.76

% from fats

In 261 g

% daily value

Total Fat

13g

20%

Saturated

1.5g

7.5%

Cholesterol

55mg

18.3%

Sodium, Na

590mg

25.7%

Total Carbohydrates

11g

4%

Fiber

5g

17.9%

Sugars

4g

8%

Protein

21g

42%

Calcium, Ca

78mg

Iron, Fe

1.1mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Chicken Pomodoro

A typical serving 1 package of Roasted Chicken Pomodoro (261 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Chicken Pomodoro depends on the ingredients and preparation method. On average, one serving 1 package (261 grams) of Roasted Chicken Pomodoro contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Chicken Pomodoro depends on the ingredients exists in it. On average, 1 package of Roasted Chicken Pomodoro (about 261 grams) contains approximately 21 grams of protein.

On average, 1 package (about 261 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 261 grams) contains about 11 grams of carbohydrates.

Roasted Chicken Pomodoro contains approximately 5 grams of fiber in 1 package (about 261 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 package Roasted Chicken Pomodoro

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.