Roasted Chicken Pomodoro
South Beach Diet
34.29
% from protein17.96
% from carbs17.96
% from fatNutrition Facts
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Roasted Chicken Pomodoro Nutrients FAQs
Nutrients
- Vitamin A:Roasted Chicken Pomodoro has 200 IU of Vitamin A.
- Vitamin C:Roasted Chicken Pomodoro has 3.6 mg of Vitamin C.
- Roasted Chicken Pomodoro has 78mg of Calcium.
- Roasted Chicken Pomodoro has 590mg of Sodium, Na.
- Roasted Chicken Pomodoro has 1.08mg of Iron.
What is the calorie content of Roasted Chicken Pomodoro?
A typical serving 1 package (261 grams) of Roasted Chicken Pomodoro contains approximately 230 calories.
You can check the exact calorie content by logging Roasted Chicken Pomodoro in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Chicken Pomodoro have?
The amount of fat in Roasted Chicken Pomodoro depends on the ingredients and preparation method. On average, one serving 1 package (261 grams) of Roasted Chicken Pomodoro contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Chicken Pomodoro have?
The protein content in Roasted Chicken Pomodoro depends on the ingredients exists in it. On average, 1 package (261 grams) of Roasted Chicken Pomodoro contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Chicken Pomodoro, Download Nutribit app for healthier you!
How much sugar does a Roasted Chicken Pomodoro have?
On average, 1 package (261 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Chicken Pomodoro.
How Much carbohydrates (carbs) is in Roasted Chicken Pomodoro?
The amount of carbohydrates (carbs) in Roasted Chicken Pomodoro depends on its serving size and preparation. On average, 1 package (261 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Chicken Pomodoro.
How Much Fiber is in Roasted Chicken Pomodoro?
Roasted Chicken Pomodoro contains approximately 5 grams of fiber in 1 package (261 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Chicken Pomodoro for healthier you!
What vitamins and minerals are in a Roasted Chicken Pomodoro?
Vitamins in Roasted Chicken Pomodoro:
Roasted Chicken Pomodoro contains following minerals:
General
Does Roasted Chicken Pomodoro contain caffeine?
Roasted Chicken Pomodoro does not contain any caffeine.
Does Roasted Chicken Pomodoro contain alcohol?
Roasted Chicken Pomodoro does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Chicken Pomodoro?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Chicken Pomodoro and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Chicken Pomodoro quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Chicken Pomodoro in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Chicken Pomodoro and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Chicken Pomodoro for free?
Yes! Since Roasted Chicken Pomodoro contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Chicken Pomodoro with water tracking feature?
Nutribit automatically calculates the water content of Roasted Chicken Pomodoro and adds it to your daily hydration log. Simply log Roasted Chicken Pomodoro in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Chicken Pomodoro as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Chicken Pomodoro and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Chicken Pomodoro nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Chicken Pomodoro data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Chicken Pomodoro
Protein in Roasted Chicken Pomodoro supports building and repairing tissues.
Builds and repairs tissues in Roasted Chicken Pomodoro is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Chicken Pomodoro supports immune function.
Supports immune function in Roasted Chicken Pomodoro is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Chicken Pomodoro helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Chicken Pomodoro is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Chicken Pomodoro provides energy.
Provides energy in Roasted Chicken Pomodoro can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Chicken Pomodoro supports muscle growth and strength.
Supports muscle growth and strength in Roasted Chicken Pomodoro is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Chicken Pomodoro helps in weight management.
Helps in weight management in Roasted Chicken Pomodoro promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Chicken Pomodoro aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Chicken Pomodoro is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Chicken Pomodoro supports bone health.
Supports bone health in Roasted Chicken Pomodoro plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted Chicken Pomodoro improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Chicken Pomodoro is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Chicken Pomodoro regulates blood sugar levels.
Regulates blood sugar levels in Roasted Chicken Pomodoro helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Roasted Chicken Pomodoro supports digestion.
Fiber in Roasted Chicken Pomodoro aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Roasted Chicken Pomodoro supports heart health.
Soluble fiber in Roasted Chicken Pomodoro can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Roasted Chicken Pomodoro aids in weight management.
Fiber-rich foods in Roasted Chicken Pomodoro increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Roasted Chicken Pomodoro regulates blood sugar.
Fiber in Roasted Chicken Pomodoro helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Roasted Chicken Pomodoro promotes gut health.
Fiber in Roasted Chicken Pomodoro acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Roasted Chicken Pomodoro lowers the risk of colon cancer.
A high-fiber diet from Roasted Chicken Pomodoro is linked to a reduced risk of colon cancer.
Fiber in Roasted Chicken Pomodoro improves skin health.
Fiber in Roasted Chicken Pomodoro helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Roasted Chicken Pomodoro helps lower blood pressure.
Adequate fiber in Roasted Chicken Pomodoro may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Roasted Chicken Pomodoro boosts immune function.
Fiber in Roasted Chicken Pomodoro supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Roasted Chicken Pomodoro reduces the risk of type 2 diabetes.
Fiber in Roasted Chicken Pomodoro can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Roasted Chicken Pomodoro supports fluid balance.
Maintains Fluid Balance in Roasted Chicken Pomodoro helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Chicken Pomodoro supports nerve function.
Supports Nerve Function in Roasted Chicken Pomodoro helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Chicken Pomodoro helps regulate blood pressure.
Regulates Blood Pressure in Roasted Chicken Pomodoro helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Chicken Pomodoro supports muscle function.
Aids Muscle Function in Roasted Chicken Pomodoro helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Chicken Pomodoro aids nutrient absorption.
Improves Nutrient Absorption in Roasted Chicken Pomodoro assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Chicken Pomodoro helps balance pH levels.
Balances pH Levels in Roasted Chicken Pomodoro helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Chicken Pomodoro supports bone health.
Supports Bone Health in Roasted Chicken Pomodoro helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 package Roasted Chicken Pomodoro
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.