Smokemaster Black Forest Ham

Boar's Head

Total Energy

410

kcal

40.2

% from carbs

33.33

% from protein

26.47

% from fats

In 241 g

% daily value


Total Fat

12g

18.5%


Saturated

6g

30%


Cholesterol

80mg

26.7%


Sodium, Na

1590mg

69.1%



Total Carbohydrates

41g

14.9%


Fiber

2g

7.1%


Sugars

5g

10%


Protein

34g

68%






Calcium, Ca

325mg


Iron, Fe

3.6mg


Vitamin A, IU

1750IU



Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smokemaster Black Forest Ham

A typical serving 1 container of Smokemaster Black Forest Ham (241 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smokemaster Black Forest Ham depends on the ingredients and preparation method. On average, one serving 1 container (241 grams) of Smokemaster Black Forest Ham contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smokemaster Black Forest Ham depends on the ingredients exists in it. On average, 1 container of Smokemaster Black Forest Ham (about 241 grams) contains approximately 34 grams of protein.

On average, 1 container (about 241 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 241 grams) contains about 41 grams of carbohydrates.

Smokemaster Black Forest Ham contains approximately 2 grams of fiber in 1 container (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 410 calories?

The amount of exercise required to burn off 1 container Smokemaster Black Forest Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.