Smokemaster Black Forest Ham

Boar's Head

33.33

% from protein

40.2

% from carbs

40.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 241 g(241g)
Amount per serving
Calories
410
% Daily value*

Total Fat 12 g
18.5%

Saturated 6 g
30%

Cholesterol 80 mg
26.7%

Sodium, Na 1590 mg
69.1%

Total Carbohydrates 41 g
14.9%

Fiber 2 g
7.1%

Sugars 5 g
10%

Protein 34 g
68%

Vitamin A 1750 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 2.4 mg

Calcium 325 mg

Iron 3.6 mg

Smokemaster Black Forest Ham Nutrients FAQs

Nutrients

What is the calorie content of Smokemaster Black Forest Ham?

A typical serving 1 container (241 grams) of Smokemaster Black Forest Ham contains approximately 410 calories.

You can check the exact calorie content by logging Smokemaster Black Forest Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smokemaster Black Forest Ham have?

The amount of fat in Smokemaster Black Forest Ham depends on the ingredients and preparation method. On average, one serving 1 container (241 grams) of Smokemaster Black Forest Ham contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smokemaster Black Forest Ham have?

The protein content in Smokemaster Black Forest Ham depends on the ingredients exists in it. On average, 1 container (241 grams) of Smokemaster Black Forest Ham contains approximately 34 grams of protein.

Know your exact protein requirement and how much protein you get from Smokemaster Black Forest Ham, Download Nutribit app for healthier you!

How much sugar does a Smokemaster Black Forest Ham have?

On average, 1 container (241 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smokemaster Black Forest Ham.

How Much carbohydrates (carbs) is in Smokemaster Black Forest Ham?

The amount of carbohydrates (carbs) in Smokemaster Black Forest Ham depends on its serving size and preparation. On average, 1 container (241 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smokemaster Black Forest Ham.

How Much Fiber is in Smokemaster Black Forest Ham?

Smokemaster Black Forest Ham contains approximately 2 grams of fiber in 1 container (241 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smokemaster Black Forest Ham for healthier you!

What vitamins and minerals are in a Smokemaster Black Forest Ham?

Vitamins in Smokemaster Black Forest Ham:

  • Vitamin A:Smokemaster Black Forest Ham has 1750 IU of Vitamin A.
  • Vitamin C:Smokemaster Black Forest Ham has 2.4 mg of Vitamin C.

Smokemaster Black Forest Ham contains following minerals:

  • Smokemaster Black Forest Ham has 325mg of Calcium.
  • Smokemaster Black Forest Ham has 1590mg of Sodium, Na.
  • Smokemaster Black Forest Ham has 3.6mg of Iron.

General

Does Smokemaster Black Forest Ham contain caffeine?

Smokemaster Black Forest Ham does not contain any caffeine.

Does Smokemaster Black Forest Ham contain alcohol?

Smokemaster Black Forest Ham does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smokemaster Black Forest Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smokemaster Black Forest Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smokemaster Black Forest Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smokemaster Black Forest Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smokemaster Black Forest Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smokemaster Black Forest Ham for free?

Yes! Since Smokemaster Black Forest Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smokemaster Black Forest Ham with water tracking feature?

Nutribit automatically calculates the water content of Smokemaster Black Forest Ham and adds it to your daily hydration log. Simply log Smokemaster Black Forest Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smokemaster Black Forest Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smokemaster Black Forest Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smokemaster Black Forest Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smokemaster Black Forest Ham data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smokemaster Black Forest Ham

Protein and Vitamin A in Smokemaster Black Forest Ham supports bone health.

  • Protein in Smokemaster Black Forest Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Smokemaster Black Forest Ham contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Smokemaster Black Forest Ham supports building and repairing tissues.

Builds and repairs tissues in Smokemaster Black Forest Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smokemaster Black Forest Ham supports immune function.

Supports immune function in Smokemaster Black Forest Ham is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smokemaster Black Forest Ham helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smokemaster Black Forest Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smokemaster Black Forest Ham provides energy.

Provides energy in Smokemaster Black Forest Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smokemaster Black Forest Ham supports muscle growth and strength.

Supports muscle growth and strength in Smokemaster Black Forest Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smokemaster Black Forest Ham helps in weight management.

Helps in weight management in Smokemaster Black Forest Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smokemaster Black Forest Ham aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smokemaster Black Forest Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smokemaster Black Forest Ham improves skin, hair, and nails.

Improves skin, hair, and nails in Smokemaster Black Forest Ham is essential for the health and growth of hair, skin, and nails.

Protein in Smokemaster Black Forest Ham regulates blood sugar levels.

Regulates blood sugar levels in Smokemaster Black Forest Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Smokemaster Black Forest Ham supports eye health.

Vitamin A in Smokemaster Black Forest Ham is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Smokemaster Black Forest Ham boosts immune function.

Vitamin A in Smokemaster Black Forest Ham helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Smokemaster Black Forest Ham promotes healthy skin.

Vitamin A in Smokemaster Black Forest Ham supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Smokemaster Black Forest Ham enhances reproductive health.

Vitamin A in Smokemaster Black Forest Ham plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Smokemaster Black Forest Ham reduces the risk of certain cancers.

Vitamin A in Smokemaster Black Forest Ham helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Smokemaster Black Forest Ham promotes healthy development during pregnancy.

Vitamin A in Smokemaster Black Forest Ham is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Smokemaster Black Forest Ham maintains healthy mucous membranes.

Vitamin A in Smokemaster Black Forest Ham helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Smokemaster Black Forest Ham improves wound healing.

Vitamin A in Smokemaster Black Forest Ham promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Smokemaster Black Forest Ham may reduce the risk of macular degeneration.

Vitamin A in Smokemaster Black Forest Ham, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Smokemaster Black Forest Ham supports bone health.

Calcium in Smokemaster Black Forest Ham is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Smokemaster Black Forest Ham supports muscle function.

Calcium in Smokemaster Black Forest Ham plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Smokemaster Black Forest Ham supports heart health.

Calcium in Smokemaster Black Forest Ham helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Smokemaster Black Forest Ham supports nerve transmission.

Calcium in Smokemaster Black Forest Ham is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Smokemaster Black Forest Ham supports blood clotting.

Calcium in Smokemaster Black Forest Ham is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Smokemaster Black Forest Ham supports hormonal secretion.

Calcium in Smokemaster Black Forest Ham regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Smokemaster Black Forest Ham supports weight management.

Calcium in Smokemaster Black Forest Ham may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Smokemaster Black Forest Ham supports dental health.

Calcium in Smokemaster Black Forest Ham strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Smokemaster Black Forest Ham supports blood pressure regulation.

Calcium in Smokemaster Black Forest Ham, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Smokemaster Black Forest Ham supports fluid balance.

Maintains Fluid Balance in Smokemaster Black Forest Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Smokemaster Black Forest Ham supports nerve function.

Supports Nerve Function in Smokemaster Black Forest Ham helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Smokemaster Black Forest Ham helps regulate blood pressure.

Regulates Blood Pressure in Smokemaster Black Forest Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Smokemaster Black Forest Ham supports muscle function.

Aids Muscle Function in Smokemaster Black Forest Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Smokemaster Black Forest Ham aids nutrient absorption.

Improves Nutrient Absorption in Smokemaster Black Forest Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Smokemaster Black Forest Ham helps balance pH levels.

Balances pH Levels in Smokemaster Black Forest Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Smokemaster Black Forest Ham supports bone health.

Supports Bone Health in Smokemaster Black Forest Ham helps retain calcium and prevent the loss of bone density over time.

How to burn 410 calories?

The amount of exercise required to burn off 1 container Smokemaster Black Forest Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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