Curry Fusion Tofu
Franklin Farms
44
% from protein20
% from carbs20
% from fatNutrition Facts
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Curry Fusion Tofu Nutrients FAQs
Nutrients
- Curry Fusion Tofu has 220mg of Calcium.
- Curry Fusion Tofu has 210mg of Sodium, Na.
- Curry Fusion Tofu has 170mg of Potassium, K.
- Curry Fusion Tofu has 1mg of Iron.
What is the calorie content of Curry Fusion Tofu?
A typical serving 3 ounces (85 grams) of Curry Fusion Tofu contains approximately 100 calories.
You can check the exact calorie content by logging Curry Fusion Tofu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Curry Fusion Tofu have?
The amount of fat in Curry Fusion Tofu depends on the ingredients and preparation method. On average, one serving 3 ounces (85 grams) of Curry Fusion Tofu contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Curry Fusion Tofu have?
The protein content in Curry Fusion Tofu depends on the ingredients exists in it. On average, 3 ounces (85 grams) of Curry Fusion Tofu contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Curry Fusion Tofu, Download Nutribit app for healthier you!
How much sugar does a Curry Fusion Tofu have?
On average, 3 ounces (85 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curry Fusion Tofu.
How Much carbohydrates (carbs) is in Curry Fusion Tofu?
The amount of carbohydrates (carbs) in Curry Fusion Tofu depends on its serving size and preparation. On average, 3 ounces (85 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Curry Fusion Tofu.
How Much Fiber is in Curry Fusion Tofu?
Curry Fusion Tofu contains approximately 2 grams of fiber in 3 ounces (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Curry Fusion Tofu for healthier you!
What vitamins and minerals are in a Curry Fusion Tofu?
Curry Fusion Tofu contains following minerals:
General
Does Curry Fusion Tofu contain caffeine?
Curry Fusion Tofu does not contain any caffeine.
Does Curry Fusion Tofu contain alcohol?
Curry Fusion Tofu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Curry Fusion Tofu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curry Fusion Tofu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Curry Fusion Tofu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Curry Fusion Tofu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curry Fusion Tofu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Curry Fusion Tofu for free?
Yes! Since Curry Fusion Tofu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Curry Fusion Tofu with water tracking feature?
Nutribit automatically calculates the water content of Curry Fusion Tofu and adds it to your daily hydration log. Simply log Curry Fusion Tofu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Curry Fusion Tofu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Curry Fusion Tofu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Curry Fusion Tofu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Curry Fusion Tofu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Curry Fusion Tofu
Protein in Curry Fusion Tofu supports building and repairing tissues.
Builds and repairs tissues in Curry Fusion Tofu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Curry Fusion Tofu supports immune function.
Supports immune function in Curry Fusion Tofu is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Curry Fusion Tofu helps regulate enzymes and hormones.
Regulates enzymes and hormones in Curry Fusion Tofu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Curry Fusion Tofu provides energy.
Provides energy in Curry Fusion Tofu can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Curry Fusion Tofu supports muscle growth and strength.
Supports muscle growth and strength in Curry Fusion Tofu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Curry Fusion Tofu helps in weight management.
Helps in weight management in Curry Fusion Tofu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Curry Fusion Tofu aids in the production of hemoglobin.
Aids in the production of hemoglobin in Curry Fusion Tofu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Curry Fusion Tofu supports bone health.
Supports bone health in Curry Fusion Tofu plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Curry Fusion Tofu improves skin, hair, and nails.
Improves skin, hair, and nails in Curry Fusion Tofu is essential for the health and growth of hair, skin, and nails.
Protein in Curry Fusion Tofu regulates blood sugar levels.
Regulates blood sugar levels in Curry Fusion Tofu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Curry Fusion Tofu supports bone health.
Calcium in Curry Fusion Tofu is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Curry Fusion Tofu supports muscle function.
Calcium in Curry Fusion Tofu plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Curry Fusion Tofu supports heart health.
Calcium in Curry Fusion Tofu helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Curry Fusion Tofu supports nerve transmission.
Calcium in Curry Fusion Tofu is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Curry Fusion Tofu supports blood clotting.
Calcium in Curry Fusion Tofu is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Curry Fusion Tofu supports hormonal secretion.
Calcium in Curry Fusion Tofu regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Curry Fusion Tofu supports weight management.
Calcium in Curry Fusion Tofu may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Curry Fusion Tofu supports dental health.
Calcium in Curry Fusion Tofu strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Curry Fusion Tofu supports blood pressure regulation.
Calcium in Curry Fusion Tofu, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 3 ounces Curry Fusion Tofu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.