BBQ Tofu Bites
Franklin Farms
33.03
% from protein25.69
% from carbs25.69
% from fatNutrition Facts
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BBQ Tofu Bites Nutrients FAQs
Nutrients
- BBQ Tofu Bites has 180mg of Calcium.
- BBQ Tofu Bites has 360mg of Sodium, Na.
- BBQ Tofu Bites has 120mg of Potassium, K.
What is the calorie content of BBQ Tofu Bites?
A typical serving 2 ounces (57 grams) of BBQ Tofu Bites contains approximately 110 calories.
You can check the exact calorie content by logging BBQ Tofu Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a BBQ Tofu Bites have?
The amount of fat in BBQ Tofu Bites depends on the ingredients and preparation method. On average, one serving 2 ounces (57 grams) of BBQ Tofu Bites contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a BBQ Tofu Bites have?
The protein content in BBQ Tofu Bites depends on the ingredients exists in it. On average, 2 ounces (57 grams) of BBQ Tofu Bites contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from BBQ Tofu Bites, Download Nutribit app for healthier you!
How much sugar does a BBQ Tofu Bites have?
On average, 2 ounces (57 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BBQ Tofu Bites.
How Much carbohydrates (carbs) is in BBQ Tofu Bites?
The amount of carbohydrates (carbs) in BBQ Tofu Bites depends on its serving size and preparation. On average, 2 ounces (57 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from BBQ Tofu Bites.
How Much Fiber is in BBQ Tofu Bites?
BBQ Tofu Bites contains approximately 1 grams of fiber in 2 ounces (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from BBQ Tofu Bites for healthier you!
What vitamins and minerals are in a BBQ Tofu Bites?
BBQ Tofu Bites contains following minerals:
General
Does BBQ Tofu Bites contain caffeine?
BBQ Tofu Bites does not contain any caffeine.
Does BBQ Tofu Bites contain alcohol?
BBQ Tofu Bites does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for BBQ Tofu Bites?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BBQ Tofu Bites and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize BBQ Tofu Bites quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of BBQ Tofu Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BBQ Tofu Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from BBQ Tofu Bites for free?
Yes! Since BBQ Tofu Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from BBQ Tofu Bites with water tracking feature?
Nutribit automatically calculates the water content of BBQ Tofu Bites and adds it to your daily hydration log. Simply log BBQ Tofu Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes BBQ Tofu Bites as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including BBQ Tofu Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access BBQ Tofu Bites nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, BBQ Tofu Bites data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of BBQ Tofu Bites
Protein in BBQ Tofu Bites supports building and repairing tissues.
Builds and repairs tissues in BBQ Tofu Bites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in BBQ Tofu Bites supports immune function.
Supports immune function in BBQ Tofu Bites is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in BBQ Tofu Bites helps regulate enzymes and hormones.
Regulates enzymes and hormones in BBQ Tofu Bites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in BBQ Tofu Bites provides energy.
Provides energy in BBQ Tofu Bites can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in BBQ Tofu Bites supports muscle growth and strength.
Supports muscle growth and strength in BBQ Tofu Bites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in BBQ Tofu Bites helps in weight management.
Helps in weight management in BBQ Tofu Bites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in BBQ Tofu Bites aids in the production of hemoglobin.
Aids in the production of hemoglobin in BBQ Tofu Bites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in BBQ Tofu Bites supports bone health.
Supports bone health in BBQ Tofu Bites plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in BBQ Tofu Bites improves skin, hair, and nails.
Improves skin, hair, and nails in BBQ Tofu Bites is essential for the health and growth of hair, skin, and nails.
Protein in BBQ Tofu Bites regulates blood sugar levels.
Regulates blood sugar levels in BBQ Tofu Bites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in BBQ Tofu Bites supports bone health.
Calcium in BBQ Tofu Bites is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in BBQ Tofu Bites supports muscle function.
Calcium in BBQ Tofu Bites plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in BBQ Tofu Bites supports heart health.
Calcium in BBQ Tofu Bites helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in BBQ Tofu Bites supports nerve transmission.
Calcium in BBQ Tofu Bites is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in BBQ Tofu Bites supports blood clotting.
Calcium in BBQ Tofu Bites is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in BBQ Tofu Bites supports hormonal secretion.
Calcium in BBQ Tofu Bites regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in BBQ Tofu Bites supports weight management.
Calcium in BBQ Tofu Bites may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in BBQ Tofu Bites supports dental health.
Calcium in BBQ Tofu Bites strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in BBQ Tofu Bites supports blood pressure regulation.
Calcium in BBQ Tofu Bites, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in BBQ Tofu Bites supports fluid balance.
Maintains Fluid Balance in BBQ Tofu Bites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in BBQ Tofu Bites supports nerve function.
Supports Nerve Function in BBQ Tofu Bites helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in BBQ Tofu Bites helps regulate blood pressure.
Regulates Blood Pressure in BBQ Tofu Bites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in BBQ Tofu Bites supports muscle function.
Aids Muscle Function in BBQ Tofu Bites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in BBQ Tofu Bites aids nutrient absorption.
Improves Nutrient Absorption in BBQ Tofu Bites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in BBQ Tofu Bites helps balance pH levels.
Balances pH Levels in BBQ Tofu Bites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in BBQ Tofu Bites supports bone health.
Supports Bone Health in BBQ Tofu Bites helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 2 ounces BBQ Tofu Bites
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.