Don Bernando Manchego
President
21.71
% from protein1.55
% from carbs1.55
% from fatNutrition Facts
More items Like Don Bernando Manchego
Don Bernardo Manchego Cheese PDO
President
Manchego
Common Food
Young Manchego
Murray's
Felino & Manchego
Creminelli
Gazpacho manchego
Common Food
Manchego käse
Common Food
Manchego Cheese
Semi-hard, Rich in calcium
Fromage manchego
Common Food
Cheese, Manchego
Boar's Head
Queso Manchego
Garcia Baquero
Cheese Wedge, Manchego
Specially Selected
Empanadas, Manchego & Chorizo
Publix Premium
Croquettes, Manchego Cheese
Mambo
Cheese, Manchego, Sliced
Ponce de Leon
Cheese, Young Manchego
Ponce de Leon
Manchego & Green Olive
Manomasa
Imported Manchego Cheese
Fogo De Chao Churrascaria
Manchego Cheese Rice
Iberia
Manchego Cheese PDO
Goya
Manchego and Cherry
Vosges
Cheese Sticks, Manchego
H-E-B
Turkey & Manchego Salad
H-E-B
Ice Cream, Italian Cheesecake
San Bernando
Don Bernando Manchego Nutrients FAQs
Nutrients
- Vitamin A:Don Bernando Manchego has 300 IU of Vitamin A.
- Don Bernando Manchego has 325mg of Calcium.
- Don Bernando Manchego has 170mg of Sodium, Na.
What is the calorie content of Don Bernando Manchego?
A typical serving 1 oz (28 grams) of Don Bernando Manchego contains approximately 130 calories.
You can check the exact calorie content by logging Don Bernando Manchego in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Don Bernando Manchego have?
The amount of fat in Don Bernando Manchego depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Don Bernando Manchego contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Don Bernando Manchego have?
The protein content in Don Bernando Manchego depends on the ingredients exists in it. On average, 1 oz (28 grams) of Don Bernando Manchego contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Don Bernando Manchego, Download Nutribit app for healthier you!
How much sugar does a Don Bernando Manchego have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Don Bernando Manchego.
How Much carbohydrates (carbs) is in Don Bernando Manchego?
The amount of carbohydrates (carbs) in Don Bernando Manchego depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Don Bernando Manchego.
How Much Fiber is in Don Bernando Manchego?
Don Bernando Manchego contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Don Bernando Manchego for healthier you!
What vitamins and minerals are in a Don Bernando Manchego?
Vitamins in Don Bernando Manchego:
Don Bernando Manchego contains following minerals:
General
Does Don Bernando Manchego contain caffeine?
Don Bernando Manchego does not contain any caffeine.
Does Don Bernando Manchego contain alcohol?
Don Bernando Manchego does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Don Bernando Manchego?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Don Bernando Manchego and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Don Bernando Manchego quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Don Bernando Manchego in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Don Bernando Manchego and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Don Bernando Manchego for free?
Yes absolutely, Since Don Bernando Manchego does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Don Bernando Manchego with water tracking feature?
Don Bernando Manchego does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Don Bernando Manchego as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Don Bernando Manchego and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Don Bernando Manchego nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Don Bernando Manchego data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Don Bernando Manchego
Calcium in Don Bernando Manchego supports bone health.
Calcium in Don Bernando Manchego is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Don Bernando Manchego supports muscle function.
Calcium in Don Bernando Manchego plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Don Bernando Manchego supports heart health.
Calcium in Don Bernando Manchego helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Don Bernando Manchego supports nerve transmission.
Calcium in Don Bernando Manchego is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Don Bernando Manchego supports blood clotting.
Calcium in Don Bernando Manchego is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Don Bernando Manchego supports hormonal secretion.
Calcium in Don Bernando Manchego regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Don Bernando Manchego supports weight management.
Calcium in Don Bernando Manchego may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Don Bernando Manchego supports dental health.
Calcium in Don Bernando Manchego strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Don Bernando Manchego supports blood pressure regulation.
Calcium in Don Bernando Manchego, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 oz Don Bernando Manchego
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.