Cheddar Broccoli with Rice & Vermecelli
Earthly Grains
8.83
% from protein81.24
% from carbs81.24
% from fatNutrition Facts
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Cheddar Broccoli with Rice & Vermecelli Nutrients FAQs
Nutrients
- Cheddar Broccoli with Rice & Vermecelli has 30mg of Calcium.
- Cheddar Broccoli with Rice & Vermecelli has 510mg of Sodium, Na.
- Cheddar Broccoli with Rice & Vermecelli has 120mg of Potassium, K.
- Cheddar Broccoli with Rice & Vermecelli has 1mg of Iron.
What is the calorie content of Cheddar Broccoli with Rice & Vermecelli?
A typical serving 1 container (60 grams) of Cheddar Broccoli with Rice & Vermecelli contains approximately 230 calories.
You can check the exact calorie content by logging Cheddar Broccoli with Rice & Vermecelli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheddar Broccoli with Rice & Vermecelli have?
The amount of fat in Cheddar Broccoli with Rice & Vermecelli depends on the ingredients and preparation method. On average, one serving 1 container (60 grams) of Cheddar Broccoli with Rice & Vermecelli contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheddar Broccoli with Rice & Vermecelli have?
The protein content in Cheddar Broccoli with Rice & Vermecelli depends on the ingredients exists in it. On average, 1 container (60 grams) of Cheddar Broccoli with Rice & Vermecelli contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cheddar Broccoli with Rice & Vermecelli, Download Nutribit app for healthier you!
How much sugar does a Cheddar Broccoli with Rice & Vermecelli have?
On average, 1 container (60 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Broccoli with Rice & Vermecelli.
How Much carbohydrates (carbs) is in Cheddar Broccoli with Rice & Vermecelli?
The amount of carbohydrates (carbs) in Cheddar Broccoli with Rice & Vermecelli depends on its serving size and preparation. On average, 1 container (60 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheddar Broccoli with Rice & Vermecelli.
How Much Fiber is in Cheddar Broccoli with Rice & Vermecelli?
Cheddar Broccoli with Rice & Vermecelli contains approximately 1 grams of fiber in 1 container (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Broccoli with Rice & Vermecelli for healthier you!
What vitamins and minerals are in a Cheddar Broccoli with Rice & Vermecelli?
Cheddar Broccoli with Rice & Vermecelli contains following minerals:
General
Does Cheddar Broccoli with Rice & Vermecelli contain caffeine?
Cheddar Broccoli with Rice & Vermecelli does not contain any caffeine.
Does Cheddar Broccoli with Rice & Vermecelli contain alcohol?
Cheddar Broccoli with Rice & Vermecelli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheddar Broccoli with Rice & Vermecelli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Broccoli with Rice & Vermecelli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheddar Broccoli with Rice & Vermecelli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheddar Broccoli with Rice & Vermecelli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Broccoli with Rice & Vermecelli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheddar Broccoli with Rice & Vermecelli for free?
Yes! Since Cheddar Broccoli with Rice & Vermecelli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheddar Broccoli with Rice & Vermecelli with water tracking feature?
Nutribit automatically calculates the water content of Cheddar Broccoli with Rice & Vermecelli and adds it to your daily hydration log. Simply log Cheddar Broccoli with Rice & Vermecelli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheddar Broccoli with Rice & Vermecelli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Broccoli with Rice & Vermecelli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheddar Broccoli with Rice & Vermecelli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheddar Broccoli with Rice & Vermecelli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheddar Broccoli with Rice & Vermecelli
Total Carbohydrates in Cheddar Broccoli with Rice & Vermecelli provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheddar Broccoli with Rice & Vermecelli are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheddar Broccoli with Rice & Vermecelli supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheddar Broccoli with Rice & Vermecelli aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheddar Broccoli with Rice & Vermecelli helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheddar Broccoli with Rice & Vermecelli help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheddar Broccoli with Rice & Vermecelli helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheddar Broccoli with Rice & Vermecelli can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheddar Broccoli with Rice & Vermecelli aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheddar Broccoli with Rice & Vermecelli help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheddar Broccoli with Rice & Vermecelli enhances brain function and helps improve memory and focus.
Glucose from Cheddar Broccoli with Rice & Vermecelli is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheddar Broccoli with Rice & Vermecelli boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheddar Broccoli with Rice & Vermecelli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheddar Broccoli with Rice & Vermecelli promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheddar Broccoli with Rice & Vermecelli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheddar Broccoli with Rice & Vermecelli improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheddar Broccoli with Rice & Vermecelli support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheddar Broccoli with Rice & Vermecelli helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheddar Broccoli with Rice & Vermecelli, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Cheddar Broccoli with Rice & Vermecelli supports fluid balance.
Maintains Fluid Balance in Cheddar Broccoli with Rice & Vermecelli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheddar Broccoli with Rice & Vermecelli supports nerve function.
Supports Nerve Function in Cheddar Broccoli with Rice & Vermecelli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheddar Broccoli with Rice & Vermecelli helps regulate blood pressure.
Regulates Blood Pressure in Cheddar Broccoli with Rice & Vermecelli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheddar Broccoli with Rice & Vermecelli supports muscle function.
Aids Muscle Function in Cheddar Broccoli with Rice & Vermecelli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheddar Broccoli with Rice & Vermecelli aids nutrient absorption.
Improves Nutrient Absorption in Cheddar Broccoli with Rice & Vermecelli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheddar Broccoli with Rice & Vermecelli helps balance pH levels.
Balances pH Levels in Cheddar Broccoli with Rice & Vermecelli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheddar Broccoli with Rice & Vermecelli supports bone health.
Supports Bone Health in Cheddar Broccoli with Rice & Vermecelli helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 container Cheddar Broccoli with Rice & Vermecelli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.