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Baklava Selection

Woolworths Food

102

kcal Energy

40%

% from carbs

6%

% from protein

54%

% from fats

In 20 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g
Calories
102

% Daily Value

Total Fat 6 g
9.2%
Saturated 1.9 g
9.5%
Sodium, Na 32 mg
1.4%
Total Carbohydrates 10 g
3.6%
Fiber 0.6 g
2.1%
Sugars 4.5 g
9%
Protein 1.5 g
3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Baklava Selection

Nutrients

What is the calorie content of Baklava Selection?

A typical serving 1 baklava of Baklava Selection (20 grams) contains approximately 101.51 calories. You can check the exact calorie content by logging Baklava Selection in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baklava Selection have?

The amount of fat in Baklava Selection depends on the ingredients and preparation method. On average, one serving 1 baklava (20 grams) of Baklava Selection contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Baklava Selection have?

The protein content in Baklava Selection depends on the ingredients exists in it. On average, 1 baklava of Baklava Selection (about 20 grams) contains approximately 1.5 grams of protein.

Is Baklava Selection a good source of protein?

The protein content in Baklava Selection depends on the ingredients exists in it. On average, 1 baklava of Baklava Selection (about 20 grams) contains approximately 1.5 grams of protein.

How much sugar does a Baklava Selection have?

On average, 1 baklava (about 20 grams) contains about 4.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Baklava Selection contain added sugar?

On average, 1 baklava (about 20 grams) contains about 4.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Baklava Selection?

On average, 1 baklava (about 20 grams) contains about 10 grams of carbohydrates.

How Much Fiber is in Baklava Selection?

Baklava Selection contains approximately 0.6 grams of fiber in 1 baklava (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Baklava Selection?

Baklava Selection contains approximately 0.6 grams of fiber in 1 baklava (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Baklava Selection suitable for vegans?

Baklava Selection contains approximately 0.6 grams of fiber in 1 baklava (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Baklava Selection contain caffeine?

Baklava Selection contains approximately 0.6 grams of fiber in 1 baklava (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Baklava Selection contain alcohol?

Baklava Selection contains approximately 0.6 grams of fiber in 1 baklava (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Baklava Selection healthier?

Baklava Selection contains approximately 0.6 grams of fiber in 1 baklava (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Baklava Selection in Nutribit?

Baklava Selection contains approximately 0.6 grams of fiber in 1 baklava (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Baklava Selection?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baklava Selection and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baklava Selection quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baklava Selection in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baklava Selection and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baklava Selection for free?

Yes! Since Baklava Selection contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baklava Selection with water tracking feature?

Nutribit automatically calculates the water content of Baklava Selection and adds it to your daily hydration log. Simply log Baklava Selection in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Baklava Selection as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baklava Selection and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baklava Selection nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baklava Selection data can be accessed offline in the Nutribit app anytime anywhere!