Baklava Selection
Woolworths Food
6
% from protein40
% from carbs40
% from fatNutrition Facts
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Baklava Selection Nutrients FAQs
Nutrients
- Baklava Selection has 32mg of Sodium, Na.
What is the calorie content of Baklava Selection?
A typical serving 1 baklava (20 grams) of Baklava Selection contains approximately 102 calories.
You can check the exact calorie content by logging Baklava Selection in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baklava Selection have?
The amount of fat in Baklava Selection depends on the ingredients and preparation method. On average, one serving 1 baklava (20 grams) of Baklava Selection contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baklava Selection have?
The protein content in Baklava Selection depends on the ingredients exists in it. On average, 1 baklava (20 grams) of Baklava Selection contains approximately 1.5 grams of protein.
Know your exact protein requirement and how much protein you get from Baklava Selection, Download Nutribit app for healthier you!
How much sugar does a Baklava Selection have?
On average, 1 baklava (20 grams) contains about 4.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baklava Selection.
How Much carbohydrates (carbs) is in Baklava Selection?
The amount of carbohydrates (carbs) in Baklava Selection depends on its serving size and preparation. On average, 1 baklava (20 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baklava Selection.
How Much Fiber is in Baklava Selection?
Baklava Selection contains approximately 0.6 grams of fiber in 1 baklava (20 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Baklava Selection for healthier you!
What vitamins and minerals are in a Baklava Selection?
Baklava Selection contains following minerals:
General
Does Baklava Selection contain caffeine?
Baklava Selection does not contain any caffeine.
Does Baklava Selection contain alcohol?
Baklava Selection does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baklava Selection?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baklava Selection and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baklava Selection quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baklava Selection in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baklava Selection and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baklava Selection for free?
Yes! Since Baklava Selection contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baklava Selection with water tracking feature?
Nutribit automatically calculates the water content of Baklava Selection and adds it to your daily hydration log. Simply log Baklava Selection in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Baklava Selection as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baklava Selection and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baklava Selection nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baklava Selection data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baklava Selection
How to burn 102 calories?
The amount of exercise required to burn off 1 baklava Baklava Selection
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.