Baklava sobiyet

Common Food

6.09

% from protein

48.39

% from carbs

48.39

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.9
% Daily value*

Total Fat 0.2 g
0.2%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 1.6 mg
0.1%

Potassium, K 1.5 mg
0%

Total Carbohydrates 0.4 g
0.1%

Fiber 0 g
0.1%

Sugars 0.2 g
0.4%

Starch 0 g

Protein 0 g
0.1%

Water 0.4 g

Vitamin A 3.4 IU

Retinol 0.8 UG

Vitamin A, RAE 0.9 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0.2 UG

Folate, food 0.1 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 12.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Baklava sobiyet Nutrients FAQs

Nutrients

What is the calorie content of Baklava sobiyet?

A typical serving 64.31 gramme (64.31 grams) of Baklava sobiyet contains approximately 188 calories.

You can check the exact calorie content by logging Baklava sobiyet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baklava sobiyet have?

The amount of fat in Baklava sobiyet depends on the ingredients and preparation method. On average, one serving 64.31 gramme (64.31 grams) of Baklava sobiyet contains approximately 9.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Baklava sobiyet have?

The protein content in Baklava sobiyet depends on the ingredients exists in it. On average, 64.31 gramme (64.31 grams) of Baklava sobiyet contains approximately 2.92 grams of protein.

Know your exact protein requirement and how much protein you get from Baklava sobiyet, Download Nutribit app for healthier you!

How much sugar does a Baklava sobiyet have?

On average, 64.31 gramme (64.31 grams) contains about 13.57 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baklava sobiyet.

How Much carbohydrates (carbs) is in Baklava sobiyet?

The amount of carbohydrates (carbs) in Baklava sobiyet depends on its serving size and preparation. On average, 64.31 gramme (64.31 grams) contains about 23.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baklava sobiyet.

How Much Fiber is in Baklava sobiyet?

Baklava sobiyet contains approximately 0.97 grams of fiber in 64.31 gramme (64.31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Baklava sobiyet for healthier you!

What vitamins and minerals are in a Baklava sobiyet?

Vitamins in Baklava sobiyet:

  • Vitamin A:Baklava sobiyet has 215.7422 IU of Vitamin A.
  • Vitamin B-12:Baklava sobiyet has 0.0727 UG of Vitamin B-12.
  • Vitamin B-6:Baklava sobiyet has 0.0803 mg of Vitamin B-6.
  • Vitamin C:Baklava sobiyet has 0.2769 mg of Vitamin C.
  • Vitamin D:Baklava sobiyet has 5.6044 IU of Vitamin D.

Baklava sobiyet contains following minerals:

  • Baklava sobiyet has 24.3841mg of Calcium.
  • Baklava sobiyet has 101.9987mg of Sodium, Na.
  • Baklava sobiyet has 94.1723mg of Potassium, K.
  • Baklava sobiyet has 0.7734mg of Iron.

General

Does Baklava sobiyet contain caffeine?

Baklava sobiyet does not contain any caffeine.

Does Baklava sobiyet contain alcohol?

Baklava sobiyet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Baklava sobiyet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baklava sobiyet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baklava sobiyet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baklava sobiyet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baklava sobiyet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baklava sobiyet for free?

Yes! Since Baklava sobiyet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baklava sobiyet with water tracking feature?

Nutribit automatically calculates the water content of Baklava sobiyet and adds it to your daily hydration log. Simply log Baklava sobiyet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Baklava sobiyet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baklava sobiyet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baklava sobiyet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baklava sobiyet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Baklava sobiyet

How to burn 188 calories?

The amount of exercise required to burn off 64.31 gramme Baklava sobiyet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP