Assorted Baklava
Kontos
6.52
% from protein54.35
% from carbs54.35
% from fatNutrition Facts
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Assorted Baklava Nutrients FAQs
Nutrients
- Assorted Baklava has 13mg of Calcium.
- Assorted Baklava has 91mg of Sodium, Na.
- Assorted Baklava has 1.08mg of Iron.
What is the calorie content of Assorted Baklava?
A typical serving 1 piece (38 grams) of Assorted Baklava contains approximately 188 calories.
You can check the exact calorie content by logging Assorted Baklava in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Assorted Baklava have?
The amount of fat in Assorted Baklava depends on the ingredients and preparation method. On average, one serving 1 piece (38 grams) of Assorted Baklava contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Assorted Baklava have?
The protein content in Assorted Baklava depends on the ingredients exists in it. On average, 1 piece (38 grams) of Assorted Baklava contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Assorted Baklava, Download Nutribit app for healthier you!
How much sugar does a Assorted Baklava have?
On average, 1 piece (38 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Assorted Baklava.
How Much carbohydrates (carbs) is in Assorted Baklava?
The amount of carbohydrates (carbs) in Assorted Baklava depends on its serving size and preparation. On average, 1 piece (38 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Assorted Baklava.
How Much Fiber is in Assorted Baklava?
Assorted Baklava contains approximately 0.5 grams of fiber in 1 piece (38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Assorted Baklava for healthier you!
What vitamins and minerals are in a Assorted Baklava?
Assorted Baklava contains following minerals:
General
Does Assorted Baklava contain caffeine?
Assorted Baklava does not contain any caffeine.
Does Assorted Baklava contain alcohol?
Assorted Baklava does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Assorted Baklava?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Assorted Baklava and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Assorted Baklava quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Assorted Baklava in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Assorted Baklava and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Assorted Baklava for free?
Yes! Since Assorted Baklava contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Assorted Baklava with water tracking feature?
Nutribit automatically calculates the water content of Assorted Baklava and adds it to your daily hydration log. Simply log Assorted Baklava in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Assorted Baklava as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Assorted Baklava and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Assorted Baklava nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Assorted Baklava data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Assorted Baklava
How to burn 188 calories?
The amount of exercise required to burn off 1 piece Assorted Baklava
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.