Pyramid Baklava
Dessert, Traditional pyramid shape
4.72
% from protein45.67
% from carbs45.67
% from fatNutrition Facts
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Pyramid Baklava Nutrients FAQs
Nutrients
- Pyramid Baklava has 60mg of Calcium.
- Pyramid Baklava has 140mg of Sodium, Na.
- Pyramid Baklava has 190mg of Potassium, K.
- Pyramid Baklava has 1.5mg of Iron.
What is the calorie content of Pyramid Baklava?
A typical serving 1 pcs (50 grams) of Pyramid Baklava contains approximately 265 calories.
You can check the exact calorie content by logging Pyramid Baklava in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pyramid Baklava have?
The amount of fat in Pyramid Baklava depends on the ingredients and preparation method. On average, one serving 1 pcs (50 grams) of Pyramid Baklava contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pyramid Baklava have?
The protein content in Pyramid Baklava depends on the ingredients exists in it. On average, 1 pcs (50 grams) of Pyramid Baklava contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Pyramid Baklava, Download Nutribit app for healthier you!
How much sugar does a Pyramid Baklava have?
On average, 1 pcs (50 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pyramid Baklava.
How Much carbohydrates (carbs) is in Pyramid Baklava?
The amount of carbohydrates (carbs) in Pyramid Baklava depends on its serving size and preparation. On average, 1 pcs (50 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pyramid Baklava.
How Much Fiber is in Pyramid Baklava?
Pyramid Baklava contains approximately 1.5 grams of fiber in 1 pcs (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pyramid Baklava for healthier you!
What vitamins and minerals are in a Pyramid Baklava?
Pyramid Baklava contains following minerals:
General
Does Pyramid Baklava contain caffeine?
Pyramid Baklava does not contain any caffeine.
Does Pyramid Baklava contain alcohol?
Pyramid Baklava does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pyramid Baklava?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pyramid Baklava and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pyramid Baklava quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pyramid Baklava in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pyramid Baklava and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pyramid Baklava for free?
Yes! Since Pyramid Baklava contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pyramid Baklava with water tracking feature?
Nutribit automatically calculates the water content of Pyramid Baklava and adds it to your daily hydration log. Simply log Pyramid Baklava in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pyramid Baklava as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pyramid Baklava and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pyramid Baklava nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pyramid Baklava data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pyramid Baklava
Zinc in Pyramid Baklava boosts immune system
Boosts Immune System in Pyramid Baklava is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pyramid Baklava promotes wound healing
Promotes Wound Healing in Pyramid Baklava plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pyramid Baklava supports growth and development
Supports Growth and Development in Pyramid Baklava is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pyramid Baklava improves skin health
Improves Skin Health in Pyramid Baklava helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pyramid Baklava enhances brain function
Enhances Brain Function in Pyramid Baklava is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pyramid Baklava regulates hormonal balance
Regulates Hormonal Balance in Pyramid Baklava helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pyramid Baklava supports healthy vision
Supports Healthy Vision in Pyramid Baklava is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pyramid Baklava improves digestive health
Improves Digestive Health in Pyramid Baklava supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pyramid Baklava maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pyramid Baklava plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pyramid Baklava reduces inflammation
Reduces Inflammation in Pyramid Baklava has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 265 calories?
The amount of exercise required to burn off 1 pcs Pyramid Baklava
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.