Pure Whole Grain Steel Cut Oats
Only Oats
13.11
% from protein72.13
% from carbs72.13
% from fatNutrition Facts
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Pure Whole Grain Steel Cut Oats Nutrients FAQs
Nutrients
- Pure Whole Grain Steel Cut Oats has 26mg of Calcium.
- Pure Whole Grain Steel Cut Oats has 3mg of Sodium, Na.
- Pure Whole Grain Steel Cut Oats has 4.5mg of Iron.
What is the calorie content of Pure Whole Grain Steel Cut Oats?
A typical serving 0.25 cup (45 grams) of Pure Whole Grain Steel Cut Oats contains approximately 180 calories.
You can check the exact calorie content by logging Pure Whole Grain Steel Cut Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pure Whole Grain Steel Cut Oats have?
The amount of fat in Pure Whole Grain Steel Cut Oats depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Pure Whole Grain Steel Cut Oats contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pure Whole Grain Steel Cut Oats have?
The protein content in Pure Whole Grain Steel Cut Oats depends on the ingredients exists in it. On average, 0.25 cup (45 grams) of Pure Whole Grain Steel Cut Oats contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Pure Whole Grain Steel Cut Oats, Download Nutribit app for healthier you!
How much sugar does a Pure Whole Grain Steel Cut Oats have?
On average, 0.25 cup (45 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pure Whole Grain Steel Cut Oats.
How Much carbohydrates (carbs) is in Pure Whole Grain Steel Cut Oats?
The amount of carbohydrates (carbs) in Pure Whole Grain Steel Cut Oats depends on its serving size and preparation. On average, 0.25 cup (45 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pure Whole Grain Steel Cut Oats.
How Much Fiber is in Pure Whole Grain Steel Cut Oats?
Pure Whole Grain Steel Cut Oats contains approximately 4 grams of fiber in 0.25 cup (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pure Whole Grain Steel Cut Oats for healthier you!
What vitamins and minerals are in a Pure Whole Grain Steel Cut Oats?
Pure Whole Grain Steel Cut Oats contains following minerals:
General
Does Pure Whole Grain Steel Cut Oats contain caffeine?
Pure Whole Grain Steel Cut Oats does not contain any caffeine.
Does Pure Whole Grain Steel Cut Oats contain alcohol?
Pure Whole Grain Steel Cut Oats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pure Whole Grain Steel Cut Oats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pure Whole Grain Steel Cut Oats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pure Whole Grain Steel Cut Oats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pure Whole Grain Steel Cut Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pure Whole Grain Steel Cut Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pure Whole Grain Steel Cut Oats for free?
Yes! Since Pure Whole Grain Steel Cut Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pure Whole Grain Steel Cut Oats with water tracking feature?
Nutribit automatically calculates the water content of Pure Whole Grain Steel Cut Oats and adds it to your daily hydration log. Simply log Pure Whole Grain Steel Cut Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pure Whole Grain Steel Cut Oats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pure Whole Grain Steel Cut Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pure Whole Grain Steel Cut Oats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pure Whole Grain Steel Cut Oats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pure Whole Grain Steel Cut Oats
How to burn 180 calories?
The amount of exercise required to burn off 0.25 cup Pure Whole Grain Steel Cut Oats
Set Your Weight
0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.