Oil-Free Mixed Vegetable Curry
Main Dish, Vegan
8.33
% from protein72.92
% from carbs72.92
% from fatNutrition Facts
More items Like Oil-Free Mixed Vegetable Curry
Mixed Vegetable Curry
MTR
Exotic Mixed Vegetable Curry
Kohinoor
Mixed Vegetable Curry Roll
Snack, Vegetarian
Bengali Sukto - Mixed Vegetable Curry
Vegetarian
Bhogichi Bhaji (Mixed Vegetable Curry)
Vegetarian
Hyderabadi Shahi Mixed Vegetable Curry
Lunch, Vegetarian
No Salt Mixed Vegetable Curry
Vegan, Low Salt
No Oil Mixed Vegetable Idli
Vegetarian, Nutrient-rich, Low-fat
Vegetable Oil, Cholesterol Free
Mazola
Oil Free Vegetable Sandwich
Sandwich, Low-fat
Oil-Free Vegetable Soup
Soup, Vegan
Oil-Free Vegetable Stew
Stew, Oil-Free
Oil-Free Vegetable Upma
Vegetarian, High-fiber, Low-fat
Mulakushyam - A Mixed Vegetable Lentil Curry
Kerala, Side Dish
Oil-Free Mixed Veg Soup
Soup, Oil-Free
Oil Free Green Peas Curry
Veggie, High in fiber, low in fat
Mixed Vegetable
Hy-Top
Curry vegetable
Common Food
Vegetable Curry
Tesco
Mixed Vegetable Koora - Mixed Vegetable Poriyal
Main Course, Vegetarian
Vegetable Oil
Golden Corral
Vegetable oil
Common Food
Vegetable Oil
Common Food
Oil-Free Mixed Vegetable Curry Nutrients FAQs
Nutrients
- Vitamin C:Oil-Free Mixed Vegetable Curry has 20 mg of Vitamin C.
- Oil-Free Mixed Vegetable Curry has 100mg of Calcium.
- Oil-Free Mixed Vegetable Curry has 15mg of Sodium, Na.
- Oil-Free Mixed Vegetable Curry has 300mg of Potassium, K.
- Oil-Free Mixed Vegetable Curry has 3mg of Iron.
What is the calorie content of Oil-Free Mixed Vegetable Curry?
A typical serving 1 cup (200 grams) of Oil-Free Mixed Vegetable Curry contains approximately 180 calories.
You can check the exact calorie content by logging Oil-Free Mixed Vegetable Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oil-Free Mixed Vegetable Curry have?
The amount of fat in Oil-Free Mixed Vegetable Curry depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Oil-Free Mixed Vegetable Curry contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oil-Free Mixed Vegetable Curry have?
The protein content in Oil-Free Mixed Vegetable Curry depends on the ingredients exists in it. On average, 1 cup (200 grams) of Oil-Free Mixed Vegetable Curry contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Oil-Free Mixed Vegetable Curry, Download Nutribit app for healthier you!
How much sugar does a Oil-Free Mixed Vegetable Curry have?
On average, 1 cup (200 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oil-Free Mixed Vegetable Curry.
How Much carbohydrates (carbs) is in Oil-Free Mixed Vegetable Curry?
The amount of carbohydrates (carbs) in Oil-Free Mixed Vegetable Curry depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oil-Free Mixed Vegetable Curry.
How Much Fiber is in Oil-Free Mixed Vegetable Curry?
Oil-Free Mixed Vegetable Curry contains approximately 6 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oil-Free Mixed Vegetable Curry for healthier you!
What vitamins and minerals are in a Oil-Free Mixed Vegetable Curry?
Vitamins in Oil-Free Mixed Vegetable Curry:
Oil-Free Mixed Vegetable Curry contains following minerals:
General
Does Oil-Free Mixed Vegetable Curry contain caffeine?
Oil-Free Mixed Vegetable Curry does not contain any caffeine.
Does Oil-Free Mixed Vegetable Curry contain alcohol?
Oil-Free Mixed Vegetable Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oil-Free Mixed Vegetable Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oil-Free Mixed Vegetable Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oil-Free Mixed Vegetable Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oil-Free Mixed Vegetable Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oil-Free Mixed Vegetable Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oil-Free Mixed Vegetable Curry for free?
Yes! Since Oil-Free Mixed Vegetable Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oil-Free Mixed Vegetable Curry with water tracking feature?
Nutribit automatically calculates the water content of Oil-Free Mixed Vegetable Curry and adds it to your daily hydration log. Simply log Oil-Free Mixed Vegetable Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oil-Free Mixed Vegetable Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oil-Free Mixed Vegetable Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oil-Free Mixed Vegetable Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oil-Free Mixed Vegetable Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oil-Free Mixed Vegetable Curry
Fiber and Zinc in Oil-Free Mixed Vegetable Curry improves skin health.
Fiber in Oil-Free Mixed Vegetable Curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Oil-Free Mixed Vegetable Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Oil-Free Mixed Vegetable Curry supports digestion.
Fiber in Oil-Free Mixed Vegetable Curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oil-Free Mixed Vegetable Curry supports heart health.
Soluble fiber in Oil-Free Mixed Vegetable Curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oil-Free Mixed Vegetable Curry aids in weight management.
Fiber-rich foods in Oil-Free Mixed Vegetable Curry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oil-Free Mixed Vegetable Curry regulates blood sugar.
Fiber in Oil-Free Mixed Vegetable Curry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oil-Free Mixed Vegetable Curry promotes gut health.
Fiber in Oil-Free Mixed Vegetable Curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oil-Free Mixed Vegetable Curry lowers the risk of colon cancer.
A high-fiber diet from Oil-Free Mixed Vegetable Curry is linked to a reduced risk of colon cancer.
Fiber in Oil-Free Mixed Vegetable Curry helps lower blood pressure.
Adequate fiber in Oil-Free Mixed Vegetable Curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oil-Free Mixed Vegetable Curry boosts immune function.
Fiber in Oil-Free Mixed Vegetable Curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oil-Free Mixed Vegetable Curry reduces the risk of type 2 diabetes.
Fiber in Oil-Free Mixed Vegetable Curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Oil-Free Mixed Vegetable Curry boosts immune system
Boosts Immune System in Oil-Free Mixed Vegetable Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Oil-Free Mixed Vegetable Curry promotes wound healing
Promotes Wound Healing in Oil-Free Mixed Vegetable Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Oil-Free Mixed Vegetable Curry supports growth and development
Supports Growth and Development in Oil-Free Mixed Vegetable Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Oil-Free Mixed Vegetable Curry enhances brain function
Enhances Brain Function in Oil-Free Mixed Vegetable Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Oil-Free Mixed Vegetable Curry regulates hormonal balance
Regulates Hormonal Balance in Oil-Free Mixed Vegetable Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Oil-Free Mixed Vegetable Curry supports healthy vision
Supports Healthy Vision in Oil-Free Mixed Vegetable Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Oil-Free Mixed Vegetable Curry improves digestive health
Improves Digestive Health in Oil-Free Mixed Vegetable Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Oil-Free Mixed Vegetable Curry maintains healthy reproductive function
Maintains Healthy Reproductive Function in Oil-Free Mixed Vegetable Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Oil-Free Mixed Vegetable Curry reduces inflammation
Reduces Inflammation in Oil-Free Mixed Vegetable Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 180 calories?
The amount of exercise required to burn off 1 cup Oil-Free Mixed Vegetable Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.