Tasty Delights, Aloo Palak

MTR

8.08

% from protein

28.28

% from carbs

28.28

% from fat

Tasty Delights, Aloo Palak Nutrients FAQs

Nutrients

What is the calorie content of Tasty Delights, Aloo Palak?

A typical serving 0.5 pack (150 grams) of Tasty Delights, Aloo Palak contains approximately 149 calories.

You can check the exact calorie content by logging Tasty Delights, Aloo Palak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tasty Delights, Aloo Palak have?

The amount of fat in Tasty Delights, Aloo Palak depends on the ingredients and preparation method. On average, one serving 0.5 pack (150 grams) of Tasty Delights, Aloo Palak contains approximately 10.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tasty Delights, Aloo Palak have?

The protein content in Tasty Delights, Aloo Palak depends on the ingredients exists in it. On average, 0.5 pack (150 grams) of Tasty Delights, Aloo Palak contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Tasty Delights, Aloo Palak, Download Nutribit app for healthier you!

How much sugar does a Tasty Delights, Aloo Palak have?

On average, 0.5 pack (150 grams) contains about 3.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tasty Delights, Aloo Palak.

How Much carbohydrates (carbs) is in Tasty Delights, Aloo Palak?

The amount of carbohydrates (carbs) in Tasty Delights, Aloo Palak depends on its serving size and preparation. On average, 0.5 pack (150 grams) contains about 10.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tasty Delights, Aloo Palak.

How Much Fiber is in Tasty Delights, Aloo Palak?

Tasty Delights, Aloo Palak contains approximately 7 grams of fiber in 0.5 pack (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tasty Delights, Aloo Palak for healthier you!

What vitamins and minerals are in a Tasty Delights, Aloo Palak?

Tasty Delights, Aloo Palak contains following minerals:

  • Tasty Delights, Aloo Palak has 712mg of Sodium, Na.
  • Tasty Delights, Aloo Palak has 3.6mg of Iron.

General

Does Tasty Delights, Aloo Palak contain caffeine?

Tasty Delights, Aloo Palak does not contain any caffeine.

Does Tasty Delights, Aloo Palak contain alcohol?

Tasty Delights, Aloo Palak does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tasty Delights, Aloo Palak?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tasty Delights, Aloo Palak and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tasty Delights, Aloo Palak quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tasty Delights, Aloo Palak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tasty Delights, Aloo Palak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tasty Delights, Aloo Palak for free?

Yes! Since Tasty Delights, Aloo Palak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tasty Delights, Aloo Palak with water tracking feature?

Nutribit automatically calculates the water content of Tasty Delights, Aloo Palak and adds it to your daily hydration log. Simply log Tasty Delights, Aloo Palak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tasty Delights, Aloo Palak as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tasty Delights, Aloo Palak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tasty Delights, Aloo Palak nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tasty Delights, Aloo Palak data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tasty Delights, Aloo Palak

Fiber in Tasty Delights, Aloo Palak supports digestion.

Fiber in Tasty Delights, Aloo Palak aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Tasty Delights, Aloo Palak supports heart health.

Soluble fiber in Tasty Delights, Aloo Palak can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Tasty Delights, Aloo Palak aids in weight management.

Fiber-rich foods in Tasty Delights, Aloo Palak increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Tasty Delights, Aloo Palak regulates blood sugar.

Fiber in Tasty Delights, Aloo Palak helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Tasty Delights, Aloo Palak promotes gut health.

Fiber in Tasty Delights, Aloo Palak acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Tasty Delights, Aloo Palak lowers the risk of colon cancer.

A high-fiber diet from Tasty Delights, Aloo Palak is linked to a reduced risk of colon cancer.

Fiber in Tasty Delights, Aloo Palak improves skin health.

Fiber in Tasty Delights, Aloo Palak helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Tasty Delights, Aloo Palak helps lower blood pressure.

Adequate fiber in Tasty Delights, Aloo Palak may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Tasty Delights, Aloo Palak boosts immune function.

Fiber in Tasty Delights, Aloo Palak supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Tasty Delights, Aloo Palak reduces the risk of type 2 diabetes.

Fiber in Tasty Delights, Aloo Palak can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Tasty Delights, Aloo Palak supports fluid balance.

Maintains Fluid Balance in Tasty Delights, Aloo Palak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tasty Delights, Aloo Palak supports nerve function.

Supports Nerve Function in Tasty Delights, Aloo Palak helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tasty Delights, Aloo Palak helps regulate blood pressure.

Regulates Blood Pressure in Tasty Delights, Aloo Palak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tasty Delights, Aloo Palak supports muscle function.

Aids Muscle Function in Tasty Delights, Aloo Palak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tasty Delights, Aloo Palak aids nutrient absorption.

Improves Nutrient Absorption in Tasty Delights, Aloo Palak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tasty Delights, Aloo Palak helps balance pH levels.

Balances pH Levels in Tasty Delights, Aloo Palak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tasty Delights, Aloo Palak supports bone health.

Supports Bone Health in Tasty Delights, Aloo Palak helps retain calcium and prevent the loss of bone density over time.

How to burn 149 calories?

The amount of exercise required to burn off 0.5 pack Tasty Delights, Aloo Palak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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