Stuffed Aloo-Palak Paratha

Bread, Vegetarian

12.45

% from protein

56.03

% from carbs

56.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
280
% Daily value*
Total Fat 9 g
13.8%
Saturated 1.5 g
7.5%
Polyunsaturated 2 g
Monounsaturated 5.5 g
Sodium, Na 250 mg
10.9%
Potassium, K 350 mg
7.4%
Total Carbohydrates 36 g
13.1%
Fiber 4 g
14.3%
Sugars 4 g
8%
Starch 14 g
Protein 8 g
16%
Water 55 g
Vitamin A, RAE 150 UG
Vitamin D (D2 + D3) 0.3 UG
Vitamin E 1.5 MG_ATE
Vitamin C 0.5 mg
Biotin 3 UG
Folic acid 80 UG
Calcium 80 mg
Iron 1.5 mg
Magnesium 30 mg
Zinc 1 mg
Sucrose 1 g

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Stuffed Aloo-Palak Paratha Nutrients FAQs

Nutrients

What is the calorie content of Stuffed Aloo-Palak Paratha?

A typical serving 1 piece (100 grams) of Stuffed Aloo-Palak Paratha contains approximately 280 calories.

You can check the exact calorie content by logging Stuffed Aloo-Palak Paratha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stuffed Aloo-Palak Paratha have?

The amount of fat in Stuffed Aloo-Palak Paratha depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Stuffed Aloo-Palak Paratha contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stuffed Aloo-Palak Paratha have?

The protein content in Stuffed Aloo-Palak Paratha depends on the ingredients exists in it. On average, 1 piece (100 grams) of Stuffed Aloo-Palak Paratha contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Stuffed Aloo-Palak Paratha, Download Nutribit app for healthier you!

How much sugar does a Stuffed Aloo-Palak Paratha have?

On average, 1 piece (100 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Aloo-Palak Paratha.

How Much carbohydrates (carbs) is in Stuffed Aloo-Palak Paratha?

The amount of carbohydrates (carbs) in Stuffed Aloo-Palak Paratha depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stuffed Aloo-Palak Paratha.

How Much Fiber is in Stuffed Aloo-Palak Paratha?

Stuffed Aloo-Palak Paratha contains approximately 4 grams of fiber in 1 piece (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Aloo-Palak Paratha for healthier you!

What vitamins and minerals are in a Stuffed Aloo-Palak Paratha?

Vitamins in Stuffed Aloo-Palak Paratha:

  • Vitamin C:Stuffed Aloo-Palak Paratha has 0.5 mg of Vitamin C.

Stuffed Aloo-Palak Paratha contains following minerals:

  • Stuffed Aloo-Palak Paratha has 80mg of Calcium.
  • Stuffed Aloo-Palak Paratha has 250mg of Sodium, Na.
  • Stuffed Aloo-Palak Paratha has 350mg of Potassium, K.
  • Stuffed Aloo-Palak Paratha has 1.5mg of Iron.

General

Does Stuffed Aloo-Palak Paratha contain caffeine?

Stuffed Aloo-Palak Paratha does not contain any caffeine.

Does Stuffed Aloo-Palak Paratha contain alcohol?

Stuffed Aloo-Palak Paratha does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stuffed Aloo-Palak Paratha?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Aloo-Palak Paratha and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stuffed Aloo-Palak Paratha quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stuffed Aloo-Palak Paratha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Aloo-Palak Paratha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stuffed Aloo-Palak Paratha for free?

Yes! Since Stuffed Aloo-Palak Paratha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stuffed Aloo-Palak Paratha with water tracking feature?

Nutribit automatically calculates the water content of Stuffed Aloo-Palak Paratha and adds it to your daily hydration log. Simply log Stuffed Aloo-Palak Paratha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stuffed Aloo-Palak Paratha as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Aloo-Palak Paratha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stuffed Aloo-Palak Paratha nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stuffed Aloo-Palak Paratha data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stuffed Aloo-Palak Paratha

Protein in Stuffed Aloo-Palak Paratha supports building and repairing tissues.

Builds and repairs tissues in Stuffed Aloo-Palak Paratha is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Stuffed Aloo-Palak Paratha supports immune function.

Supports immune function in Stuffed Aloo-Palak Paratha is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Stuffed Aloo-Palak Paratha helps regulate enzymes and hormones.

Regulates enzymes and hormones in Stuffed Aloo-Palak Paratha is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Stuffed Aloo-Palak Paratha provides energy.

Provides energy in Stuffed Aloo-Palak Paratha can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Stuffed Aloo-Palak Paratha supports muscle growth and strength.

Supports muscle growth and strength in Stuffed Aloo-Palak Paratha is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Stuffed Aloo-Palak Paratha helps in weight management.

Helps in weight management in Stuffed Aloo-Palak Paratha promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Stuffed Aloo-Palak Paratha aids in the production of hemoglobin.

Aids in the production of hemoglobin in Stuffed Aloo-Palak Paratha is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Stuffed Aloo-Palak Paratha supports bone health.

Supports bone health in Stuffed Aloo-Palak Paratha plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Stuffed Aloo-Palak Paratha improves skin, hair, and nails.

Improves skin, hair, and nails in Stuffed Aloo-Palak Paratha is essential for the health and growth of hair, skin, and nails.

Protein in Stuffed Aloo-Palak Paratha regulates blood sugar levels.

Regulates blood sugar levels in Stuffed Aloo-Palak Paratha helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 280 calories?

The amount of exercise required to burn off 1 piece Stuffed Aloo-Palak Paratha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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