Krunchy Raisin Bran
Brookshire's
7.11
% from protein88.89
% from carbs88.89
% from fatNutrition Facts
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Krunchy Raisin Bran Nutrients FAQs
Nutrients
- Vitamin D:Krunchy Raisin Bran has 80 IU of Vitamin D.
- Krunchy Raisin Bran has 220mg of Sodium, Na.
- Krunchy Raisin Bran has 240mg of Potassium, K.
- Krunchy Raisin Bran has 4.5mg of Iron.
What is the calorie content of Krunchy Raisin Bran?
A typical serving 1 cup (60 grams) of Krunchy Raisin Bran contains approximately 220 calories.
You can check the exact calorie content by logging Krunchy Raisin Bran in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Krunchy Raisin Bran have?
The amount of fat in Krunchy Raisin Bran depends on the ingredients and preparation method. On average, one serving 1 cup (60 grams) of Krunchy Raisin Bran contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Krunchy Raisin Bran have?
The protein content in Krunchy Raisin Bran depends on the ingredients exists in it. On average, 1 cup (60 grams) of Krunchy Raisin Bran contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Krunchy Raisin Bran, Download Nutribit app for healthier you!
How much sugar does a Krunchy Raisin Bran have?
On average, 1 cup (60 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Krunchy Raisin Bran.
How Much carbohydrates (carbs) is in Krunchy Raisin Bran?
The amount of carbohydrates (carbs) in Krunchy Raisin Bran depends on its serving size and preparation. On average, 1 cup (60 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Krunchy Raisin Bran.
How Much Fiber is in Krunchy Raisin Bran?
Krunchy Raisin Bran contains approximately 4 grams of fiber in 1 cup (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Krunchy Raisin Bran for healthier you!
What vitamins and minerals are in a Krunchy Raisin Bran?
Vitamins in Krunchy Raisin Bran:
Krunchy Raisin Bran contains following minerals:
General
Does Krunchy Raisin Bran contain caffeine?
Krunchy Raisin Bran does not contain any caffeine.
Does Krunchy Raisin Bran contain alcohol?
Krunchy Raisin Bran does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Krunchy Raisin Bran?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Krunchy Raisin Bran and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Krunchy Raisin Bran quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Krunchy Raisin Bran in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Krunchy Raisin Bran and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Krunchy Raisin Bran for free?
Yes! Since Krunchy Raisin Bran contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Krunchy Raisin Bran with water tracking feature?
Nutribit automatically calculates the water content of Krunchy Raisin Bran and adds it to your daily hydration log. Simply log Krunchy Raisin Bran in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Krunchy Raisin Bran as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Krunchy Raisin Bran and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Krunchy Raisin Bran nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Krunchy Raisin Bran data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Krunchy Raisin Bran
Total Carbohydrates in Krunchy Raisin Bran provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Krunchy Raisin Bran are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Krunchy Raisin Bran supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Krunchy Raisin Bran aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Krunchy Raisin Bran helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Krunchy Raisin Bran help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Krunchy Raisin Bran helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Krunchy Raisin Bran can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Krunchy Raisin Bran aids weight management by helping you feel full longer.
Fiber-rich carbs from Krunchy Raisin Bran help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Krunchy Raisin Bran enhances brain function and helps improve memory and focus.
Glucose from Krunchy Raisin Bran is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Krunchy Raisin Bran boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Krunchy Raisin Bran provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Krunchy Raisin Bran promotes gut health by feeding beneficial gut bacteria.
Fiber in Krunchy Raisin Bran serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Krunchy Raisin Bran improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Krunchy Raisin Bran support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Krunchy Raisin Bran helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Krunchy Raisin Bran, help regulate blood pressure and reduce hypertension risk.
How to burn 220 calories?
The amount of exercise required to burn off 1 cup Krunchy Raisin Bran
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.