Maximum Raisin Bran
Compliments
10.18
% from protein87.53
% from carbs87.53
% from fatNutrition Facts
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Maximum Raisin Bran Nutrients FAQs
Nutrients
- Maximum Raisin Bran has 26mg of Calcium.
- Maximum Raisin Bran has 310mg of Sodium, Na.
- Maximum Raisin Bran has 9mg of Iron.
What is the calorie content of Maximum Raisin Bran?
A typical serving 1 cup (55 grams) of Maximum Raisin Bran contains approximately 200 calories.
You can check the exact calorie content by logging Maximum Raisin Bran in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maximum Raisin Bran have?
The amount of fat in Maximum Raisin Bran depends on the ingredients and preparation method. On average, one serving 1 cup (55 grams) of Maximum Raisin Bran contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maximum Raisin Bran have?
The protein content in Maximum Raisin Bran depends on the ingredients exists in it. On average, 1 cup (55 grams) of Maximum Raisin Bran contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Maximum Raisin Bran, Download Nutribit app for healthier you!
How much sugar does a Maximum Raisin Bran have?
On average, 1 cup (55 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maximum Raisin Bran.
How Much carbohydrates (carbs) is in Maximum Raisin Bran?
The amount of carbohydrates (carbs) in Maximum Raisin Bran depends on its serving size and preparation. On average, 1 cup (55 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maximum Raisin Bran.
How Much Fiber is in Maximum Raisin Bran?
Maximum Raisin Bran contains approximately 5 grams of fiber in 1 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maximum Raisin Bran for healthier you!
What vitamins and minerals are in a Maximum Raisin Bran?
Maximum Raisin Bran contains following minerals:
General
Does Maximum Raisin Bran contain caffeine?
Maximum Raisin Bran does not contain any caffeine.
Does Maximum Raisin Bran contain alcohol?
Maximum Raisin Bran does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maximum Raisin Bran?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maximum Raisin Bran and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maximum Raisin Bran quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maximum Raisin Bran in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maximum Raisin Bran and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maximum Raisin Bran for free?
Yes! Since Maximum Raisin Bran contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maximum Raisin Bran with water tracking feature?
Nutribit automatically calculates the water content of Maximum Raisin Bran and adds it to your daily hydration log. Simply log Maximum Raisin Bran in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maximum Raisin Bran as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maximum Raisin Bran and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maximum Raisin Bran nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maximum Raisin Bran data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maximum Raisin Bran
Total Carbohydrates in Maximum Raisin Bran provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Maximum Raisin Bran are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Maximum Raisin Bran supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Maximum Raisin Bran aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Maximum Raisin Bran helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Maximum Raisin Bran help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Maximum Raisin Bran helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Maximum Raisin Bran can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Maximum Raisin Bran aids weight management by helping you feel full longer.
Fiber-rich carbs from Maximum Raisin Bran help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Maximum Raisin Bran enhances brain function and helps improve memory and focus.
Glucose from Maximum Raisin Bran is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Maximum Raisin Bran boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Maximum Raisin Bran provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Maximum Raisin Bran promotes gut health by feeding beneficial gut bacteria.
Fiber in Maximum Raisin Bran serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Maximum Raisin Bran improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Maximum Raisin Bran support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Maximum Raisin Bran helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Maximum Raisin Bran, help regulate blood pressure and reduce hypertension risk.
Fiber in Maximum Raisin Bran supports digestion.
Fiber in Maximum Raisin Bran aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Maximum Raisin Bran supports heart health.
Soluble fiber in Maximum Raisin Bran can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Maximum Raisin Bran aids in weight management.
Fiber-rich foods in Maximum Raisin Bran increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Maximum Raisin Bran regulates blood sugar.
Fiber in Maximum Raisin Bran helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Maximum Raisin Bran promotes gut health.
Fiber in Maximum Raisin Bran acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Maximum Raisin Bran lowers the risk of colon cancer.
A high-fiber diet from Maximum Raisin Bran is linked to a reduced risk of colon cancer.
Fiber in Maximum Raisin Bran improves skin health.
Fiber in Maximum Raisin Bran helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Maximum Raisin Bran helps lower blood pressure.
Adequate fiber in Maximum Raisin Bran may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Maximum Raisin Bran boosts immune function.
Fiber in Maximum Raisin Bran supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Maximum Raisin Bran reduces the risk of type 2 diabetes.
Fiber in Maximum Raisin Bran can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 1 cup Maximum Raisin Bran
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.