Flatbread Sandwich Cuban Style, Deli Style

Kroger

Total Energy

470

kcal

46.91

% from carbs

20.47

% from protein

32.62

% from fats

In 1 sandwich

% daily value

Total Fat

17g

26.2%

Saturated

6g

30%

Cholesterol

55mg

18.3%

Sodium, Na

1680mg

73%

Potassium, K

430mg

9.1%

Total Carbohydrates

55g

20%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

24g

48%

Calcium, Ca

240mg

Iron, Fe

3.9mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flatbread Sandwich Cuban Style, Deli Style

A typical serving 1 sandwich of Flatbread Sandwich Cuban Style, Deli Style (null grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flatbread Sandwich Cuban Style, Deli Style depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Flatbread Sandwich Cuban Style, Deli Style contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flatbread Sandwich Cuban Style, Deli Style depends on the ingredients exists in it. On average, 1 sandwich of Flatbread Sandwich Cuban Style, Deli Style (about null grams) contains approximately 24 grams of protein.

On average, 1 sandwich (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about null grams) contains about 55 grams of carbohydrates.

Flatbread Sandwich Cuban Style, Deli Style contains approximately 2 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 sandwich Flatbread Sandwich Cuban Style, Deli Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.