Millet, Whole Grain
Bob's Red Mill
12.08
% from protein79.76
% from carbs79.76
% from fatNutrition Facts
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Millet, Whole Grain Nutrients FAQs
Nutrients
- Millet, Whole Grain has 3mg of Calcium.
- Millet, Whole Grain has 97mg of Potassium, K.
- Millet, Whole Grain has 2mg of Iron.
What is the calorie content of Millet, Whole Grain?
A typical serving 0.25 cup (45 grams) of Millet, Whole Grain contains approximately 170 calories.
You can check the exact calorie content by logging Millet, Whole Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Millet, Whole Grain have?
The amount of fat in Millet, Whole Grain depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Millet, Whole Grain contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Millet, Whole Grain have?
The protein content in Millet, Whole Grain depends on the ingredients exists in it. On average, 0.25 cup (45 grams) of Millet, Whole Grain contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Millet, Whole Grain, Download Nutribit app for healthier you!
How much sugar does a Millet, Whole Grain have?
On average, 0.25 cup (45 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Millet, Whole Grain.
How Much carbohydrates (carbs) is in Millet, Whole Grain?
The amount of carbohydrates (carbs) in Millet, Whole Grain depends on its serving size and preparation. On average, 0.25 cup (45 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Millet, Whole Grain.
How Much Fiber is in Millet, Whole Grain?
Millet, Whole Grain contains approximately 1 grams of fiber in 0.25 cup (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Millet, Whole Grain for healthier you!
What vitamins and minerals are in a Millet, Whole Grain?
Millet, Whole Grain contains following minerals:
General
Does Millet, Whole Grain contain caffeine?
Millet, Whole Grain does not contain any caffeine.
Does Millet, Whole Grain contain alcohol?
Millet, Whole Grain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Millet, Whole Grain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Millet, Whole Grain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Millet, Whole Grain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Millet, Whole Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Millet, Whole Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Millet, Whole Grain for free?
Yes absolutely, Since Millet, Whole Grain does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Millet, Whole Grain with water tracking feature?
Millet, Whole Grain does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Millet, Whole Grain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Millet, Whole Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Millet, Whole Grain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Millet, Whole Grain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Millet, Whole Grain
How to burn 170 calories?
The amount of exercise required to burn off 0.25 cup Millet, Whole Grain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.