Cheesecake Fiber Bar
Fiber One
4.91
% from protein56.44
% from carbs56.44
% from fatNutrition Facts
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Cheesecake Fiber Bar Nutrients FAQs
Nutrients
- Vitamin A:Cheesecake Fiber Bar has 100 IU of Vitamin A.
- Cheesecake Fiber Bar has 26mg of Calcium.
- Cheesecake Fiber Bar has 130mg of Sodium, Na.
What is the calorie content of Cheesecake Fiber Bar?
A typical serving 1 bar (38 grams) of Cheesecake Fiber Bar contains approximately 150 calories.
You can check the exact calorie content by logging Cheesecake Fiber Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheesecake Fiber Bar have?
The amount of fat in Cheesecake Fiber Bar depends on the ingredients and preparation method. On average, one serving 1 bar (38 grams) of Cheesecake Fiber Bar contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheesecake Fiber Bar have?
The protein content in Cheesecake Fiber Bar depends on the ingredients exists in it. On average, 1 bar (38 grams) of Cheesecake Fiber Bar contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Cheesecake Fiber Bar, Download Nutribit app for healthier you!
How much sugar does a Cheesecake Fiber Bar have?
On average, 1 bar (38 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesecake Fiber Bar.
How Much carbohydrates (carbs) is in Cheesecake Fiber Bar?
The amount of carbohydrates (carbs) in Cheesecake Fiber Bar depends on its serving size and preparation. On average, 1 bar (38 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheesecake Fiber Bar.
How Much Fiber is in Cheesecake Fiber Bar?
Cheesecake Fiber Bar contains approximately 5 grams of fiber in 1 bar (38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesecake Fiber Bar for healthier you!
What vitamins and minerals are in a Cheesecake Fiber Bar?
Vitamins in Cheesecake Fiber Bar:
Cheesecake Fiber Bar contains following minerals:
General
Does Cheesecake Fiber Bar contain caffeine?
Cheesecake Fiber Bar does not contain any caffeine.
Does Cheesecake Fiber Bar contain alcohol?
Cheesecake Fiber Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheesecake Fiber Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesecake Fiber Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheesecake Fiber Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheesecake Fiber Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesecake Fiber Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheesecake Fiber Bar for free?
Yes! Since Cheesecake Fiber Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheesecake Fiber Bar with water tracking feature?
Nutribit automatically calculates the water content of Cheesecake Fiber Bar and adds it to your daily hydration log. Simply log Cheesecake Fiber Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheesecake Fiber Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheesecake Fiber Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheesecake Fiber Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheesecake Fiber Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheesecake Fiber Bar
Fiber in Cheesecake Fiber Bar supports digestion.
Fiber in Cheesecake Fiber Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cheesecake Fiber Bar supports heart health.
Soluble fiber in Cheesecake Fiber Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cheesecake Fiber Bar aids in weight management.
Fiber-rich foods in Cheesecake Fiber Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cheesecake Fiber Bar regulates blood sugar.
Fiber in Cheesecake Fiber Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cheesecake Fiber Bar promotes gut health.
Fiber in Cheesecake Fiber Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cheesecake Fiber Bar lowers the risk of colon cancer.
A high-fiber diet from Cheesecake Fiber Bar is linked to a reduced risk of colon cancer.
Fiber in Cheesecake Fiber Bar improves skin health.
Fiber in Cheesecake Fiber Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cheesecake Fiber Bar helps lower blood pressure.
Adequate fiber in Cheesecake Fiber Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cheesecake Fiber Bar boosts immune function.
Fiber in Cheesecake Fiber Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cheesecake Fiber Bar reduces the risk of type 2 diabetes.
Fiber in Cheesecake Fiber Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 1 bar Cheesecake Fiber Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.