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Macro Vegetarian
310
kcal Energy
67.7%
% from carbs
12.5%
% from protein
19.7%
% from fats
In 198 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 198 oz
320
kcal
Serving Size: 169 oz
250
kcal
Serving Size: 99 package
180
kcal
Serving Size: 56 oz dry
190
kcal
Serving Size: 83 ounce
290
kcal
Serving Size: 120 oz
292
kcal
Serving Size: 120 oz
292
kcal
Serving Size: 100 package
320
kcal
Serving Size: 100 dish
350
kcal
Serving Size: 100 cup
120
kcal
Serving Size: 55 package
190
kcal
Serving Size: 55 oz
200
kcal
Serving Size: 56 oz
200
kcal
Serving Size: 100 cup
358
kcal
Serving Size: 200 package
330
kcal
Serving Size: 100 serving
363.05
kcal
Serving Size: 50 serving
180.33
kcal
Serving Size: 90 cup
250
kcal
Serving Size: 56 oz
200
kcal
Serving Size: 100 bundle
350
kcal
Serving Size: 56 oz
190
kcal
Serving Size: 100 g
322.2
kcal
Serving Size: 230 pack
300
kcal
A typical serving 6 oz of Tokyo Buckwheat Soba (198 grams) contains approximately 310 calories. You can check the exact calorie content by logging Tokyo Buckwheat Soba in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Tokyo Buckwheat Soba depends on the ingredients and preparation method. On average, one serving 6 oz (198 grams) of Tokyo Buckwheat Soba contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Tokyo Buckwheat Soba depends on the ingredients exists in it. On average, 6 oz of Tokyo Buckwheat Soba (about 198 grams) contains approximately 10 grams of protein.
The protein content in Tokyo Buckwheat Soba depends on the ingredients exists in it. On average, 6 oz of Tokyo Buckwheat Soba (about 198 grams) contains approximately 10 grams of protein.
On average, 6 oz (about 198 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 6 oz (about 198 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 6 oz (about 198 grams) contains about 54 grams of carbohydrates.
Tokyo Buckwheat Soba contains approximately 5 grams of fiber in 6 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tokyo Buckwheat Soba contains approximately 5 grams of fiber in 6 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tokyo Buckwheat Soba contains approximately 5 grams of fiber in 6 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tokyo Buckwheat Soba contains approximately 5 grams of fiber in 6 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tokyo Buckwheat Soba contains approximately 5 grams of fiber in 6 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tokyo Buckwheat Soba contains approximately 5 grams of fiber in 6 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tokyo Buckwheat Soba contains approximately 5 grams of fiber in 6 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tokyo Buckwheat Soba and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Tokyo Buckwheat Soba in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tokyo Buckwheat Soba and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Tokyo Buckwheat Soba contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Tokyo Buckwheat Soba and adds it to your daily hydration log. Simply log Tokyo Buckwheat Soba in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Tokyo Buckwheat Soba and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Tokyo Buckwheat Soba data can be accessed offline in the Nutribit app anytime anywhere!