West Sardines Spicy Tomato Sauce
John
40
% from protein7.06
% from carbs7.06
% from fatNutrition Facts
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West Sardines Spicy Tomato Sauce Nutrients FAQs
Nutrients
- West Sardines Spicy Tomato Sauce has 480mg of Sodium, Na.
What is the calorie content of West Sardines Spicy Tomato Sauce?
A typical serving 1 can (120 grams) of West Sardines Spicy Tomato Sauce contains approximately 204 calories.
You can check the exact calorie content by logging West Sardines Spicy Tomato Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a West Sardines Spicy Tomato Sauce have?
The amount of fat in West Sardines Spicy Tomato Sauce depends on the ingredients and preparation method. On average, one serving 1 can (120 grams) of West Sardines Spicy Tomato Sauce contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a West Sardines Spicy Tomato Sauce have?
The protein content in West Sardines Spicy Tomato Sauce depends on the ingredients exists in it. On average, 1 can (120 grams) of West Sardines Spicy Tomato Sauce contains approximately 20.4 grams of protein.
Know your exact protein requirement and how much protein you get from West Sardines Spicy Tomato Sauce, Download Nutribit app for healthier you!
How much sugar does a West Sardines Spicy Tomato Sauce have?
On average, 1 can (120 grams) contains about 2.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from West Sardines Spicy Tomato Sauce.
How Much carbohydrates (carbs) is in West Sardines Spicy Tomato Sauce?
The amount of carbohydrates (carbs) in West Sardines Spicy Tomato Sauce depends on its serving size and preparation. On average, 1 can (120 grams) contains about 3.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from West Sardines Spicy Tomato Sauce.
How Much Fiber is in West Sardines Spicy Tomato Sauce?
West Sardines Spicy Tomato Sauce contains approximately 0 grams of fiber in 1 can (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from West Sardines Spicy Tomato Sauce for healthier you!
What vitamins and minerals are in a West Sardines Spicy Tomato Sauce?
West Sardines Spicy Tomato Sauce contains following minerals:
General
Does West Sardines Spicy Tomato Sauce contain caffeine?
West Sardines Spicy Tomato Sauce does not contain any caffeine.
Does West Sardines Spicy Tomato Sauce contain alcohol?
West Sardines Spicy Tomato Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for West Sardines Spicy Tomato Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for West Sardines Spicy Tomato Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize West Sardines Spicy Tomato Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of West Sardines Spicy Tomato Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of West Sardines Spicy Tomato Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from West Sardines Spicy Tomato Sauce for free?
Yes! Since West Sardines Spicy Tomato Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from West Sardines Spicy Tomato Sauce with water tracking feature?
Nutribit automatically calculates the water content of West Sardines Spicy Tomato Sauce and adds it to your daily hydration log. Simply log West Sardines Spicy Tomato Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes West Sardines Spicy Tomato Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including West Sardines Spicy Tomato Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access West Sardines Spicy Tomato Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, West Sardines Spicy Tomato Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of West Sardines Spicy Tomato Sauce
Protein in West Sardines Spicy Tomato Sauce supports building and repairing tissues.
Builds and repairs tissues in West Sardines Spicy Tomato Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in West Sardines Spicy Tomato Sauce supports immune function.
Supports immune function in West Sardines Spicy Tomato Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in West Sardines Spicy Tomato Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in West Sardines Spicy Tomato Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in West Sardines Spicy Tomato Sauce provides energy.
Provides energy in West Sardines Spicy Tomato Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in West Sardines Spicy Tomato Sauce supports muscle growth and strength.
Supports muscle growth and strength in West Sardines Spicy Tomato Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in West Sardines Spicy Tomato Sauce helps in weight management.
Helps in weight management in West Sardines Spicy Tomato Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in West Sardines Spicy Tomato Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in West Sardines Spicy Tomato Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in West Sardines Spicy Tomato Sauce supports bone health.
Supports bone health in West Sardines Spicy Tomato Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in West Sardines Spicy Tomato Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in West Sardines Spicy Tomato Sauce is essential for the health and growth of hair, skin, and nails.
Protein in West Sardines Spicy Tomato Sauce regulates blood sugar levels.
Regulates blood sugar levels in West Sardines Spicy Tomato Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in West Sardines Spicy Tomato Sauce supports fluid balance.
Maintains Fluid Balance in West Sardines Spicy Tomato Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in West Sardines Spicy Tomato Sauce supports nerve function.
Supports Nerve Function in West Sardines Spicy Tomato Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in West Sardines Spicy Tomato Sauce helps regulate blood pressure.
Regulates Blood Pressure in West Sardines Spicy Tomato Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in West Sardines Spicy Tomato Sauce supports muscle function.
Aids Muscle Function in West Sardines Spicy Tomato Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in West Sardines Spicy Tomato Sauce aids nutrient absorption.
Improves Nutrient Absorption in West Sardines Spicy Tomato Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in West Sardines Spicy Tomato Sauce helps balance pH levels.
Balances pH Levels in West Sardines Spicy Tomato Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in West Sardines Spicy Tomato Sauce supports bone health.
Supports Bone Health in West Sardines Spicy Tomato Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 204 calories?
The amount of exercise required to burn off 1 can West Sardines Spicy Tomato Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.