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Better Oats
130
kcal Energy
64.1%
% from carbs
15.3%
% from protein
20.6%
% from fats
In 33 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 33 pouch
120
kcal
Serving Size: 33 pouch
120
kcal
Serving Size: 33 pouch
130
kcal
Serving Size: 33 pouch
120
kcal
Serving Size: 33 pouch
130
kcal
Serving Size: 28 pouch
100
kcal
Serving Size: 43 pouch
160
kcal
Serving Size: 28 pouch
100
kcal
Serving Size: 43 pouch
160
kcal
Serving Size: 28 pouch
100
kcal
Serving Size: 35 pouch
130
kcal
Serving Size: 33 pouch
120
kcal
Serving Size: 43 pouch
160
kcal
Serving Size: 28 pouch
100
kcal
Serving Size: 45 pouch
170
kcal
Serving Size: 43 pouch
160
kcal
Serving Size: 34 pouch
130
kcal
Serving Size: 35 pouch
130
kcal
Serving Size: 43 pouch
160
kcal
Serving Size: 35 pouch
140
kcal
Serving Size: 43 pouch
160
kcal
Serving Size: 46 pouch
170
kcal
Serving Size: 40 packet
150
kcal
A typical serving 1 pouch of Instant Oatmeal with Flax Seeds, Original (33 grams) contains approximately 130 calories. You can check the exact calorie content by logging Instant Oatmeal with Flax Seeds, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Instant Oatmeal with Flax Seeds, Original depends on the ingredients and preparation method. On average, one serving 1 pouch (33 grams) of Instant Oatmeal with Flax Seeds, Original contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Instant Oatmeal with Flax Seeds, Original depends on the ingredients exists in it. On average, 1 pouch of Instant Oatmeal with Flax Seeds, Original (about 33 grams) contains approximately 5 grams of protein.
The protein content in Instant Oatmeal with Flax Seeds, Original depends on the ingredients exists in it. On average, 1 pouch of Instant Oatmeal with Flax Seeds, Original (about 33 grams) contains approximately 5 grams of protein.
On average, 1 pouch (about 33 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 pouch (about 33 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 pouch (about 33 grams) contains about 21 grams of carbohydrates.
Instant Oatmeal with Flax Seeds, Original contains approximately 4 grams of fiber in 1 pouch (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant Oatmeal with Flax Seeds, Original contains approximately 4 grams of fiber in 1 pouch (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant Oatmeal with Flax Seeds, Original contains approximately 4 grams of fiber in 1 pouch (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant Oatmeal with Flax Seeds, Original contains approximately 4 grams of fiber in 1 pouch (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant Oatmeal with Flax Seeds, Original contains approximately 4 grams of fiber in 1 pouch (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant Oatmeal with Flax Seeds, Original contains approximately 4 grams of fiber in 1 pouch (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant Oatmeal with Flax Seeds, Original contains approximately 4 grams of fiber in 1 pouch (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Oatmeal with Flax Seeds, Original and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Instant Oatmeal with Flax Seeds, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Oatmeal with Flax Seeds, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Instant Oatmeal with Flax Seeds, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Instant Oatmeal with Flax Seeds, Original and adds it to your daily hydration log. Simply log Instant Oatmeal with Flax Seeds, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Instant Oatmeal with Flax Seeds, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Instant Oatmeal with Flax Seeds, Original data can be accessed offline in the Nutribit app anytime anywhere!