Steel CutInstant Oatmeal With Flax Seeds Original

Better Oats

12.21

% from protein

67.18

% from carbs

67.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33 g(33g)
Amount per serving
Calories
120
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.5 g
2.5%

Polyunsaturated 1 g

Monounsaturated 0.5 g

Sodium, Na 90 mg
3.9%

Potassium, K 120 mg
2.6%

Total Carbohydrates 22 g
8%

Fiber 3 g
10.7%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 1.4 mg

Sugars, added 0 g

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Steel CutInstant Oatmeal With Flax Seeds Original Nutrients FAQs

Nutrients

What is the calorie content of Steel CutInstant Oatmeal With Flax Seeds Original?

A typical serving 1 pouch (33 grams) of Steel CutInstant Oatmeal With Flax Seeds Original contains approximately 120 calories.

You can check the exact calorie content by logging Steel CutInstant Oatmeal With Flax Seeds Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steel CutInstant Oatmeal With Flax Seeds Original have?

The amount of fat in Steel CutInstant Oatmeal With Flax Seeds Original depends on the ingredients and preparation method. On average, one serving 1 pouch (33 grams) of Steel CutInstant Oatmeal With Flax Seeds Original contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steel CutInstant Oatmeal With Flax Seeds Original have?

The protein content in Steel CutInstant Oatmeal With Flax Seeds Original depends on the ingredients exists in it. On average, 1 pouch (33 grams) of Steel CutInstant Oatmeal With Flax Seeds Original contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Steel CutInstant Oatmeal With Flax Seeds Original, Download Nutribit app for healthier you!

How much sugar does a Steel CutInstant Oatmeal With Flax Seeds Original have?

On average, 1 pouch (33 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steel CutInstant Oatmeal With Flax Seeds Original.

How Much carbohydrates (carbs) is in Steel CutInstant Oatmeal With Flax Seeds Original?

The amount of carbohydrates (carbs) in Steel CutInstant Oatmeal With Flax Seeds Original depends on its serving size and preparation. On average, 1 pouch (33 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steel CutInstant Oatmeal With Flax Seeds Original.

How Much Fiber is in Steel CutInstant Oatmeal With Flax Seeds Original?

Steel CutInstant Oatmeal With Flax Seeds Original contains approximately 3 grams of fiber in 1 pouch (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Steel CutInstant Oatmeal With Flax Seeds Original for healthier you!

What vitamins and minerals are in a Steel CutInstant Oatmeal With Flax Seeds Original?

Steel CutInstant Oatmeal With Flax Seeds Original contains following minerals:

  • Steel CutInstant Oatmeal With Flax Seeds Original has 20mg of Calcium.
  • Steel CutInstant Oatmeal With Flax Seeds Original has 90mg of Sodium, Na.
  • Steel CutInstant Oatmeal With Flax Seeds Original has 120mg of Potassium, K.
  • Steel CutInstant Oatmeal With Flax Seeds Original has 1.4mg of Iron.

General

Does Steel CutInstant Oatmeal With Flax Seeds Original contain caffeine?

Steel CutInstant Oatmeal With Flax Seeds Original does not contain any caffeine.

Does Steel CutInstant Oatmeal With Flax Seeds Original contain alcohol?

Steel CutInstant Oatmeal With Flax Seeds Original does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steel CutInstant Oatmeal With Flax Seeds Original?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steel CutInstant Oatmeal With Flax Seeds Original and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steel CutInstant Oatmeal With Flax Seeds Original quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steel CutInstant Oatmeal With Flax Seeds Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steel CutInstant Oatmeal With Flax Seeds Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steel CutInstant Oatmeal With Flax Seeds Original for free?

Yes absolutely, Since Steel CutInstant Oatmeal With Flax Seeds Original does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steel CutInstant Oatmeal With Flax Seeds Original with water tracking feature?

Steel CutInstant Oatmeal With Flax Seeds Original does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Steel CutInstant Oatmeal With Flax Seeds Original as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steel CutInstant Oatmeal With Flax Seeds Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steel CutInstant Oatmeal With Flax Seeds Original nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steel CutInstant Oatmeal With Flax Seeds Original data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steel CutInstant Oatmeal With Flax Seeds Original

How to burn 120 calories?

The amount of exercise required to burn off 1 pouch Steel CutInstant Oatmeal With Flax Seeds Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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