Toasted Nut Granola

Flahavan's

9.14

% from protein

41.71

% from carbs

41.71

% from fat

Toasted Nut Granola Nutrients FAQs

Nutrients

What is the calorie content of Toasted Nut Granola?

A typical serving 40 g (40 grams) of Toasted Nut Granola contains approximately 202 calories.

You can check the exact calorie content by logging Toasted Nut Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toasted Nut Granola have?

The amount of fat in Toasted Nut Granola depends on the ingredients and preparation method. On average, one serving 40 g (40 grams) of Toasted Nut Granola contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toasted Nut Granola have?

The protein content in Toasted Nut Granola depends on the ingredients exists in it. On average, 40 g (40 grams) of Toasted Nut Granola contains approximately 4.6 grams of protein.

Know your exact protein requirement and how much protein you get from Toasted Nut Granola, Download Nutribit app for healthier you!

How much sugar does a Toasted Nut Granola have?

On average, 40 g (40 grams) contains about 7.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Nut Granola.

How Much carbohydrates (carbs) is in Toasted Nut Granola?

The amount of carbohydrates (carbs) in Toasted Nut Granola depends on its serving size and preparation. On average, 40 g (40 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toasted Nut Granola.

How Much Fiber is in Toasted Nut Granola?

Toasted Nut Granola contains approximately 2.6 grams of fiber in 40 g (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Nut Granola for healthier you!

What vitamins and minerals are in a Toasted Nut Granola?

Toasted Nut Granola contains following minerals:

  • Toasted Nut Granola has 8mg of Sodium, Na.

General

Does Toasted Nut Granola contain caffeine?

Toasted Nut Granola does not contain any caffeine.

Does Toasted Nut Granola contain alcohol?

Toasted Nut Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toasted Nut Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Nut Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toasted Nut Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toasted Nut Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Nut Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toasted Nut Granola for free?

Yes! Since Toasted Nut Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toasted Nut Granola with water tracking feature?

Nutribit automatically calculates the water content of Toasted Nut Granola and adds it to your daily hydration log. Simply log Toasted Nut Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toasted Nut Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toasted Nut Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toasted Nut Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toasted Nut Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toasted Nut Granola

How to burn 202 calories?

The amount of exercise required to burn off 40 g Toasted Nut Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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