Rolls, Seeded French Hoagie
Fred Meyer
14.11
% from protein74.56
% from carbs74.56
% from fatNutrition Facts
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Rolls, Seeded French Hoagie Nutrients FAQs
Nutrients
- Rolls, Seeded French Hoagie has 78mg of Calcium.
- Rolls, Seeded French Hoagie has 370mg of Sodium, Na.
- Rolls, Seeded French Hoagie has 1.8mg of Iron.
What is the calorie content of Rolls, Seeded French Hoagie?
A typical serving 1 roll (85 grams) of Rolls, Seeded French Hoagie contains approximately 200 calories.
You can check the exact calorie content by logging Rolls, Seeded French Hoagie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rolls, Seeded French Hoagie have?
The amount of fat in Rolls, Seeded French Hoagie depends on the ingredients and preparation method. On average, one serving 1 roll (85 grams) of Rolls, Seeded French Hoagie contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rolls, Seeded French Hoagie have?
The protein content in Rolls, Seeded French Hoagie depends on the ingredients exists in it. On average, 1 roll (85 grams) of Rolls, Seeded French Hoagie contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Rolls, Seeded French Hoagie, Download Nutribit app for healthier you!
How much sugar does a Rolls, Seeded French Hoagie have?
On average, 1 roll (85 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rolls, Seeded French Hoagie.
How Much carbohydrates (carbs) is in Rolls, Seeded French Hoagie?
The amount of carbohydrates (carbs) in Rolls, Seeded French Hoagie depends on its serving size and preparation. On average, 1 roll (85 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rolls, Seeded French Hoagie.
How Much Fiber is in Rolls, Seeded French Hoagie?
Rolls, Seeded French Hoagie contains approximately 1 grams of fiber in 1 roll (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rolls, Seeded French Hoagie for healthier you!
What vitamins and minerals are in a Rolls, Seeded French Hoagie?
Rolls, Seeded French Hoagie contains following minerals:
General
Does Rolls, Seeded French Hoagie contain caffeine?
Rolls, Seeded French Hoagie does not contain any caffeine.
Does Rolls, Seeded French Hoagie contain alcohol?
Rolls, Seeded French Hoagie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rolls, Seeded French Hoagie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rolls, Seeded French Hoagie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rolls, Seeded French Hoagie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rolls, Seeded French Hoagie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rolls, Seeded French Hoagie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rolls, Seeded French Hoagie for free?
Yes! Since Rolls, Seeded French Hoagie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rolls, Seeded French Hoagie with water tracking feature?
Nutribit automatically calculates the water content of Rolls, Seeded French Hoagie and adds it to your daily hydration log. Simply log Rolls, Seeded French Hoagie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rolls, Seeded French Hoagie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rolls, Seeded French Hoagie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rolls, Seeded French Hoagie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rolls, Seeded French Hoagie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rolls, Seeded French Hoagie
Sodium, Na in Rolls, Seeded French Hoagie supports fluid balance.
Maintains Fluid Balance in Rolls, Seeded French Hoagie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rolls, Seeded French Hoagie supports nerve function.
Supports Nerve Function in Rolls, Seeded French Hoagie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rolls, Seeded French Hoagie helps regulate blood pressure.
Regulates Blood Pressure in Rolls, Seeded French Hoagie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rolls, Seeded French Hoagie supports muscle function.
Aids Muscle Function in Rolls, Seeded French Hoagie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rolls, Seeded French Hoagie aids nutrient absorption.
Improves Nutrient Absorption in Rolls, Seeded French Hoagie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rolls, Seeded French Hoagie helps balance pH levels.
Balances pH Levels in Rolls, Seeded French Hoagie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rolls, Seeded French Hoagie supports bone health.
Supports Bone Health in Rolls, Seeded French Hoagie helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 roll Rolls, Seeded French Hoagie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.