Turkey Wedge

Ahold

Total Energy

330

kcal

35.05

% from carbs

35.05

% from protein

29.91

% from fats

In 196 g

% daily value

Total Fat

11g

16.9%

Saturated

4.5g

22.5%

Cholesterol

65mg

21.7%

Sodium, Na

700mg

30.4%

Total Carbohydrates

29g

10.5%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

29g

58%

Calcium, Ca

390mg

Iron, Fe

2.7mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Wedge

A typical serving 1 sandwich of Turkey Wedge (196 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Wedge depends on the ingredients and preparation method. On average, one serving 1 sandwich (196 grams) of Turkey Wedge contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Wedge depends on the ingredients exists in it. On average, 1 sandwich of Turkey Wedge (about 196 grams) contains approximately 29 grams of protein.

On average, 1 sandwich (about 196 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 196 grams) contains about 29 grams of carbohydrates.

Turkey Wedge contains approximately 3 grams of fiber in 1 sandwich (about 196 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 sandwich Turkey Wedge

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.