Turkey Deli Wedge
Tuscan Sun
24.02
% from protein57.27
% from carbs57.27
% from fatNutrition Facts
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Turkey Deli Wedge Nutrients FAQs
Nutrients
- Turkey Deli Wedge has 630mg of Sodium, Na.
What is the calorie content of Turkey Deli Wedge?
A typical serving 1 serving (119 grams) of Turkey Deli Wedge contains approximately 220 calories.
You can check the exact calorie content by logging Turkey Deli Wedge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Deli Wedge have?
The amount of fat in Turkey Deli Wedge depends on the ingredients and preparation method. On average, one serving 1 serving (119 grams) of Turkey Deli Wedge contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Deli Wedge have?
The protein content in Turkey Deli Wedge depends on the ingredients exists in it. On average, 1 serving (119 grams) of Turkey Deli Wedge contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Deli Wedge, Download Nutribit app for healthier you!
How much sugar does a Turkey Deli Wedge have?
On average, 1 serving (119 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Deli Wedge.
How Much carbohydrates (carbs) is in Turkey Deli Wedge?
The amount of carbohydrates (carbs) in Turkey Deli Wedge depends on its serving size and preparation. On average, 1 serving (119 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Deli Wedge.
How Much Fiber is in Turkey Deli Wedge?
Turkey Deli Wedge contains approximately 0 grams of fiber in 1 serving (119 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Deli Wedge for healthier you!
What vitamins and minerals are in a Turkey Deli Wedge?
Turkey Deli Wedge contains following minerals:
General
Does Turkey Deli Wedge contain caffeine?
Turkey Deli Wedge does not contain any caffeine.
Does Turkey Deli Wedge contain alcohol?
Turkey Deli Wedge does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Deli Wedge?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Deli Wedge and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Deli Wedge quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Deli Wedge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Deli Wedge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Deli Wedge for free?
Yes! Since Turkey Deli Wedge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Deli Wedge with water tracking feature?
Nutribit automatically calculates the water content of Turkey Deli Wedge and adds it to your daily hydration log. Simply log Turkey Deli Wedge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Deli Wedge as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Deli Wedge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Deli Wedge nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Deli Wedge data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Deli Wedge
Protein in Turkey Deli Wedge supports building and repairing tissues.
Builds and repairs tissues in Turkey Deli Wedge is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Deli Wedge supports immune function.
Supports immune function in Turkey Deli Wedge is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Deli Wedge helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Deli Wedge is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Deli Wedge provides energy.
Provides energy in Turkey Deli Wedge can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Deli Wedge supports muscle growth and strength.
Supports muscle growth and strength in Turkey Deli Wedge is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Deli Wedge helps in weight management.
Helps in weight management in Turkey Deli Wedge promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Deli Wedge aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Deli Wedge is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Deli Wedge supports bone health.
Supports bone health in Turkey Deli Wedge plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Deli Wedge improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Deli Wedge is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Deli Wedge regulates blood sugar levels.
Regulates blood sugar levels in Turkey Deli Wedge helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkey Deli Wedge supports fluid balance.
Maintains Fluid Balance in Turkey Deli Wedge helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Deli Wedge supports nerve function.
Supports Nerve Function in Turkey Deli Wedge helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Deli Wedge helps regulate blood pressure.
Regulates Blood Pressure in Turkey Deli Wedge helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Deli Wedge supports muscle function.
Aids Muscle Function in Turkey Deli Wedge helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Deli Wedge aids nutrient absorption.
Improves Nutrient Absorption in Turkey Deli Wedge assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Deli Wedge helps balance pH levels.
Balances pH Levels in Turkey Deli Wedge helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Deli Wedge supports bone health.
Supports Bone Health in Turkey Deli Wedge helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 serving Turkey Deli Wedge
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.