Turkey & Tillamook Cheddar Wedge

A G Specialty Foods

Total Energy

470

kcal

41.7

% from carbs

23.83

% from protein

34.47

% from fats

In 204 g

% daily value

Total Fat

18g

27.7%

Saturated

5g

25%

Cholesterol

65mg

21.7%

Sodium, Na

1270mg

55.2%

Potassium, K

225mg

4.8%

Total Carbohydrates

49g

17.8%

Fiber

6g

21.4%

Sugars

7g

14%

Protein

28g

56%

Calcium, Ca

148mg

Iron, Fe

4mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey & Tillamook Cheddar Wedge

A typical serving 7 oz of Turkey & Tillamook Cheddar Wedge (204 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey & Tillamook Cheddar Wedge depends on the ingredients and preparation method. On average, one serving 7 oz (204 grams) of Turkey & Tillamook Cheddar Wedge contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey & Tillamook Cheddar Wedge depends on the ingredients exists in it. On average, 7 oz of Turkey & Tillamook Cheddar Wedge (about 204 grams) contains approximately 28 grams of protein.

On average, 7 oz (about 204 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 oz (about 204 grams) contains about 49 grams of carbohydrates.

Turkey & Tillamook Cheddar Wedge contains approximately 6 grams of fiber in 7 oz (about 204 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 7 oz Turkey & Tillamook Cheddar Wedge

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.