Toasted Flakes with Strawberries

Kroger

6.9

% from protein

93.1

% from carbs

93.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 31 g(31g)
Amount per serving
Calories
110
% Daily value*
Sodium, Na 150 mg
6.5%
Potassium, K 65 mg
1.4%
Total Carbohydrates 27 g
9.8%
Fiber 3 g
10.7%
Sugars 9 g
18%
Protein 2 g
4%
Vitamin A 1750 IU
Vitamin C 21 mg
Calcium 0 mg
Iron 8.1 mg

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Toasted Flakes with Strawberries Nutrients FAQs

Nutrients

What is the calorie content of Toasted Flakes with Strawberries?

A typical serving 1 cup (31 grams) of Toasted Flakes with Strawberries contains approximately 110 calories.

You can check the exact calorie content by logging Toasted Flakes with Strawberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toasted Flakes with Strawberries have?

The amount of fat in Toasted Flakes with Strawberries depends on the ingredients and preparation method. On average, one serving 1 cup (31 grams) of Toasted Flakes with Strawberries contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toasted Flakes with Strawberries have?

The protein content in Toasted Flakes with Strawberries depends on the ingredients exists in it. On average, 1 cup (31 grams) of Toasted Flakes with Strawberries contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Toasted Flakes with Strawberries, Download Nutribit app for healthier you!

How much sugar does a Toasted Flakes with Strawberries have?

On average, 1 cup (31 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Flakes with Strawberries.

How Much carbohydrates (carbs) is in Toasted Flakes with Strawberries?

The amount of carbohydrates (carbs) in Toasted Flakes with Strawberries depends on its serving size and preparation. On average, 1 cup (31 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toasted Flakes with Strawberries.

How Much Fiber is in Toasted Flakes with Strawberries?

Toasted Flakes with Strawberries contains approximately 3 grams of fiber in 1 cup (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Flakes with Strawberries for healthier you!

What vitamins and minerals are in a Toasted Flakes with Strawberries?

Vitamins in Toasted Flakes with Strawberries:

  • Vitamin A:Toasted Flakes with Strawberries has 1750 IU of Vitamin A.
  • Vitamin C:Toasted Flakes with Strawberries has 21 mg of Vitamin C.

Toasted Flakes with Strawberries contains following minerals:

  • Toasted Flakes with Strawberries has 150mg of Sodium, Na.
  • Toasted Flakes with Strawberries has 65mg of Potassium, K.
  • Toasted Flakes with Strawberries has 8.1mg of Iron.

General

Does Toasted Flakes with Strawberries contain caffeine?

Toasted Flakes with Strawberries does not contain any caffeine.

Does Toasted Flakes with Strawberries contain alcohol?

Toasted Flakes with Strawberries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toasted Flakes with Strawberries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Flakes with Strawberries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toasted Flakes with Strawberries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toasted Flakes with Strawberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Flakes with Strawberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toasted Flakes with Strawberries for free?

Yes! Since Toasted Flakes with Strawberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toasted Flakes with Strawberries with water tracking feature?

Nutribit automatically calculates the water content of Toasted Flakes with Strawberries and adds it to your daily hydration log. Simply log Toasted Flakes with Strawberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toasted Flakes with Strawberries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toasted Flakes with Strawberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toasted Flakes with Strawberries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toasted Flakes with Strawberries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toasted Flakes with Strawberries

Vitamin A in Toasted Flakes with Strawberries supports eye health.

Vitamin A in Toasted Flakes with Strawberries is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Toasted Flakes with Strawberries boosts immune function.

Vitamin A in Toasted Flakes with Strawberries helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Toasted Flakes with Strawberries promotes healthy skin.

Vitamin A in Toasted Flakes with Strawberries supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Toasted Flakes with Strawberries enhances reproductive health.

Vitamin A in Toasted Flakes with Strawberries plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Toasted Flakes with Strawberries supports bone health.

Vitamin A in Toasted Flakes with Strawberries contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Toasted Flakes with Strawberries reduces the risk of certain cancers.

Vitamin A in Toasted Flakes with Strawberries helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Toasted Flakes with Strawberries promotes healthy development during pregnancy.

Vitamin A in Toasted Flakes with Strawberries is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Toasted Flakes with Strawberries maintains healthy mucous membranes.

Vitamin A in Toasted Flakes with Strawberries helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Toasted Flakes with Strawberries improves wound healing.

Vitamin A in Toasted Flakes with Strawberries promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Toasted Flakes with Strawberries may reduce the risk of macular degeneration.

Vitamin A in Toasted Flakes with Strawberries, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 110 calories?

The amount of exercise required to burn off 1 cup Toasted Flakes with Strawberries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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