Mexibowls, Eggs & Cheese
505 Southwestern
13.73
% from protein34.78
% from carbs34.78
% from fatNutrition Facts
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Mexibowls, Eggs & Cheese Nutrients FAQs
Nutrients
- Vitamin A:Mexibowls, Eggs & Cheese has 750 IU of Vitamin A.
- Vitamin C:Mexibowls, Eggs & Cheese has 42 mg of Vitamin C.
- Mexibowls, Eggs & Cheese has 195mg of Calcium.
- Mexibowls, Eggs & Cheese has 1470mg of Sodium, Na.
- Mexibowls, Eggs & Cheese has 1.8mg of Iron.
What is the calorie content of Mexibowls, Eggs & Cheese?
A typical serving 1 bowl (291 grams) of Mexibowls, Eggs & Cheese contains approximately 440 calories.
You can check the exact calorie content by logging Mexibowls, Eggs & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mexibowls, Eggs & Cheese have?
The amount of fat in Mexibowls, Eggs & Cheese depends on the ingredients and preparation method. On average, one serving 1 bowl (291 grams) of Mexibowls, Eggs & Cheese contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mexibowls, Eggs & Cheese have?
The protein content in Mexibowls, Eggs & Cheese depends on the ingredients exists in it. On average, 1 bowl (291 grams) of Mexibowls, Eggs & Cheese contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Mexibowls, Eggs & Cheese, Download Nutribit app for healthier you!
How much sugar does a Mexibowls, Eggs & Cheese have?
On average, 1 bowl (291 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mexibowls, Eggs & Cheese.
How Much carbohydrates (carbs) is in Mexibowls, Eggs & Cheese?
The amount of carbohydrates (carbs) in Mexibowls, Eggs & Cheese depends on its serving size and preparation. On average, 1 bowl (291 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mexibowls, Eggs & Cheese.
How Much Fiber is in Mexibowls, Eggs & Cheese?
Mexibowls, Eggs & Cheese contains approximately 4 grams of fiber in 1 bowl (291 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mexibowls, Eggs & Cheese for healthier you!
What vitamins and minerals are in a Mexibowls, Eggs & Cheese?
Vitamins in Mexibowls, Eggs & Cheese:
Mexibowls, Eggs & Cheese contains following minerals:
General
Does Mexibowls, Eggs & Cheese contain caffeine?
Mexibowls, Eggs & Cheese does not contain any caffeine.
Does Mexibowls, Eggs & Cheese contain alcohol?
Mexibowls, Eggs & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mexibowls, Eggs & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexibowls, Eggs & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mexibowls, Eggs & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mexibowls, Eggs & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexibowls, Eggs & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mexibowls, Eggs & Cheese for free?
Yes! Since Mexibowls, Eggs & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mexibowls, Eggs & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Mexibowls, Eggs & Cheese and adds it to your daily hydration log. Simply log Mexibowls, Eggs & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mexibowls, Eggs & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mexibowls, Eggs & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mexibowls, Eggs & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mexibowls, Eggs & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mexibowls, Eggs & Cheese
Protein and Vitamin A in Mexibowls, Eggs & Cheese supports bone health.
Protein in Mexibowls, Eggs & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Mexibowls, Eggs & Cheese contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Mexibowls, Eggs & Cheese supports building and repairing tissues.
Builds and repairs tissues in Mexibowls, Eggs & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mexibowls, Eggs & Cheese supports immune function.
Supports immune function in Mexibowls, Eggs & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mexibowls, Eggs & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mexibowls, Eggs & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mexibowls, Eggs & Cheese provides energy.
Provides energy in Mexibowls, Eggs & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mexibowls, Eggs & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Mexibowls, Eggs & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mexibowls, Eggs & Cheese helps in weight management.
Helps in weight management in Mexibowls, Eggs & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mexibowls, Eggs & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mexibowls, Eggs & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mexibowls, Eggs & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Mexibowls, Eggs & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Mexibowls, Eggs & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Mexibowls, Eggs & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Mexibowls, Eggs & Cheese supports eye health.
Vitamin A in Mexibowls, Eggs & Cheese is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mexibowls, Eggs & Cheese boosts immune function.
Vitamin A in Mexibowls, Eggs & Cheese helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mexibowls, Eggs & Cheese promotes healthy skin.
Vitamin A in Mexibowls, Eggs & Cheese supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mexibowls, Eggs & Cheese enhances reproductive health.
Vitamin A in Mexibowls, Eggs & Cheese plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mexibowls, Eggs & Cheese reduces the risk of certain cancers.
Vitamin A in Mexibowls, Eggs & Cheese helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mexibowls, Eggs & Cheese promotes healthy development during pregnancy.
Vitamin A in Mexibowls, Eggs & Cheese is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mexibowls, Eggs & Cheese maintains healthy mucous membranes.
Vitamin A in Mexibowls, Eggs & Cheese helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mexibowls, Eggs & Cheese improves wound healing.
Vitamin A in Mexibowls, Eggs & Cheese promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mexibowls, Eggs & Cheese may reduce the risk of macular degeneration.
Vitamin A in Mexibowls, Eggs & Cheese, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Mexibowls, Eggs & Cheese supports bone health.
Calcium in Mexibowls, Eggs & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mexibowls, Eggs & Cheese supports muscle function.
Calcium in Mexibowls, Eggs & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mexibowls, Eggs & Cheese supports heart health.
Calcium in Mexibowls, Eggs & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mexibowls, Eggs & Cheese supports nerve transmission.
Calcium in Mexibowls, Eggs & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mexibowls, Eggs & Cheese supports blood clotting.
Calcium in Mexibowls, Eggs & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mexibowls, Eggs & Cheese supports hormonal secretion.
Calcium in Mexibowls, Eggs & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mexibowls, Eggs & Cheese supports weight management.
Calcium in Mexibowls, Eggs & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mexibowls, Eggs & Cheese supports dental health.
Calcium in Mexibowls, Eggs & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mexibowls, Eggs & Cheese supports blood pressure regulation.
Calcium in Mexibowls, Eggs & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Mexibowls, Eggs & Cheese supports fluid balance.
Maintains Fluid Balance in Mexibowls, Eggs & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mexibowls, Eggs & Cheese supports nerve function.
Supports Nerve Function in Mexibowls, Eggs & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mexibowls, Eggs & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Mexibowls, Eggs & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mexibowls, Eggs & Cheese supports muscle function.
Aids Muscle Function in Mexibowls, Eggs & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mexibowls, Eggs & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Mexibowls, Eggs & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mexibowls, Eggs & Cheese helps balance pH levels.
Balances pH Levels in Mexibowls, Eggs & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mexibowls, Eggs & Cheese supports bone health.
Supports Bone Health in Mexibowls, Eggs & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 bowl Mexibowls, Eggs & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.