Mac & Cheese Wrap

505 Southwestern MexiWraps

Total Energy

330

kcal

56.64

% from carbs

14.16

% from protein

29.2

% from fats

In 156 g

% daily value

Total Fat

11g

16.9%

Saturated

3g

15%

Cholesterol

10mg

3.3%

Sodium, Na

940mg

40.9%

Total Carbohydrates

48g

17.5%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

12g

24%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mac & Cheese Wrap

A typical serving 1 wrap of Mac & Cheese Wrap (156 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mac & Cheese Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (156 grams) of Mac & Cheese Wrap contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mac & Cheese Wrap depends on the ingredients exists in it. On average, 1 wrap of Mac & Cheese Wrap (about 156 grams) contains approximately 12 grams of protein.

On average, 1 wrap (about 156 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 156 grams) contains about 48 grams of carbohydrates.

Mac & Cheese Wrap contains approximately 3 grams of fiber in 1 wrap (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 wrap Mac & Cheese Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.