Ham, Salami, Turkey and Cheddar Cheese on A Multigrain Hoagie Bun

Holiday

Total Energy

510

kcal

37.25

% from carbs

22.67

% from protein

40.08

% from fats

In 193 g

% daily value

Total Fat

22g

33.8%

Saturated

9g

45%

Cholesterol

70mg

23.3%

Sodium, Na

1920mg

83.5%

Total Carbohydrates

46g

16.7%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

28g

56%

Calcium, Ca

260mg

Iron, Fe

3.6mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham, Salami, Turkey and Cheddar Cheese on A Multigrain Hoagie Bun

A typical serving 1 sandwich of Ham, Salami, Turkey and Cheddar Cheese on A Multigrain Hoagie Bun (193 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham, Salami, Turkey and Cheddar Cheese on A Multigrain Hoagie Bun depends on the ingredients and preparation method. On average, one serving 1 sandwich (193 grams) of Ham, Salami, Turkey and Cheddar Cheese on A Multigrain Hoagie Bun contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham, Salami, Turkey and Cheddar Cheese on A Multigrain Hoagie Bun depends on the ingredients exists in it. On average, 1 sandwich of Ham, Salami, Turkey and Cheddar Cheese on A Multigrain Hoagie Bun (about 193 grams) contains approximately 28 grams of protein.

On average, 1 sandwich (about 193 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 193 grams) contains about 46 grams of carbohydrates.

Ham, Salami, Turkey and Cheddar Cheese on A Multigrain Hoagie Bun contains approximately 5 grams of fiber in 1 sandwich (about 193 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 1 sandwich Ham, Salami, Turkey and Cheddar Cheese on A Multigrain Hoagie Bun

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0 mins walk

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.