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Original Porridge

Morrisons

207

kcal Energy

72%

% from carbs

15.8%

% from protein

12.2%

% from fats

In 225 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 225 g
Calories
207

% Daily Value

Total Fat 2.7 g
4.2%
Saturated 0.5 g
2.5%
Sodium, Na 40 mg
1.7%
Total Carbohydrates 36 g
13.1%
Fiber 2.5 g
8.9%
Sugars 13.5 g
27%
Protein 7.9 g
15.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Original Porridge

Nutrients

What is the calorie content of Original Porridge?

A typical serving 1 pot (prepared with boiling water) (as consumed) of Original Porridge (225 grams) contains approximately 206.84 calories. You can check the exact calorie content by logging Original Porridge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original Porridge have?

The amount of fat in Original Porridge depends on the ingredients and preparation method. On average, one serving 1 pot (prepared with boiling water) (as consumed) (225 grams) of Original Porridge contains approximately 2.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Original Porridge have?

The protein content in Original Porridge depends on the ingredients exists in it. On average, 1 pot (prepared with boiling water) (as consumed) of Original Porridge (about 225 grams) contains approximately 7.9 grams of protein.

Is Original Porridge a good source of protein?

The protein content in Original Porridge depends on the ingredients exists in it. On average, 1 pot (prepared with boiling water) (as consumed) of Original Porridge (about 225 grams) contains approximately 7.9 grams of protein.

How much sugar does a Original Porridge have?

On average, 1 pot (prepared with boiling water) (as consumed) (about 225 grams) contains about 13.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Original Porridge contain added sugar?

On average, 1 pot (prepared with boiling water) (as consumed) (about 225 grams) contains about 13.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Original Porridge?

On average, 1 pot (prepared with boiling water) (as consumed) (about 225 grams) contains about 36 grams of carbohydrates.

How Much Fiber is in Original Porridge?

Original Porridge contains approximately 2.5 grams of fiber in 1 pot (prepared with boiling water) (as consumed) (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Original Porridge?

Original Porridge contains approximately 2.5 grams of fiber in 1 pot (prepared with boiling water) (as consumed) (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Original Porridge suitable for vegans?

Original Porridge contains approximately 2.5 grams of fiber in 1 pot (prepared with boiling water) (as consumed) (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Original Porridge contain caffeine?

Original Porridge contains approximately 2.5 grams of fiber in 1 pot (prepared with boiling water) (as consumed) (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Original Porridge contain alcohol?

Original Porridge contains approximately 2.5 grams of fiber in 1 pot (prepared with boiling water) (as consumed) (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Original Porridge healthier?

Original Porridge contains approximately 2.5 grams of fiber in 1 pot (prepared with boiling water) (as consumed) (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Original Porridge in Nutribit?

Original Porridge contains approximately 2.5 grams of fiber in 1 pot (prepared with boiling water) (as consumed) (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Original Porridge?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Porridge and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original Porridge quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original Porridge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Porridge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original Porridge for free?

Yes! Since Original Porridge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original Porridge with water tracking feature?

Nutribit automatically calculates the water content of Original Porridge and adds it to your daily hydration log. Simply log Original Porridge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Original Porridge as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original Porridge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original Porridge nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original Porridge data can be accessed offline in the Nutribit app anytime anywhere!