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Morrisons
207
kcal Energy
72%
% from carbs
15.8%
% from protein
12.2%
% from fats
In 225 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 40 g portion
150.47
kcal
Serving Size: 40 g portion (as sold)
147.13
kcal
Serving Size: 205 pot (as consumed) (prepared with boiling water)
214.01
kcal
Serving Size: 55 pot
207.8
kcal
Serving Size: 36 sachet
137.58
kcal
Serving Size: 39 sachet
150.23
kcal
Serving Size: 205 pot when prepared
222.37
kcal
Serving Size: 50 serving
193.23
kcal
Serving Size: 40 g
153.1
kcal
Serving Size: pot with 170mls water
200.87
kcal
Serving Size: 49.3 g with 125ml boiling water
187.97
kcal
Serving Size: 40 g
149.04
kcal
Serving Size: 40 serving
142.83
kcal
Serving Size: pot
200.63
kcal
Serving Size: sachet
193.94
kcal
Serving Size: 27 g serving (with 180ml of semi-skimmed milk)
190.6
kcal
Serving Size: 40 g
150.71
kcal
Serving Size: 40 g
154.53
kcal
Serving Size: pack
73.56
kcal
Serving Size: g
148.56
kcal
Serving Size: 255 g
208.99
kcal
Serving Size: 35 cup dry
130
kcal
Serving Size: 210 pot
194.66
kcal
A typical serving 1 pot (prepared with boiling water) (as consumed) of Original Porridge (225 grams) contains approximately 206.84 calories. You can check the exact calorie content by logging Original Porridge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Original Porridge depends on the ingredients and preparation method. On average, one serving 1 pot (prepared with boiling water) (as consumed) (225 grams) of Original Porridge contains approximately 2.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Original Porridge depends on the ingredients exists in it. On average, 1 pot (prepared with boiling water) (as consumed) of Original Porridge (about 225 grams) contains approximately 7.9 grams of protein.
The protein content in Original Porridge depends on the ingredients exists in it. On average, 1 pot (prepared with boiling water) (as consumed) of Original Porridge (about 225 grams) contains approximately 7.9 grams of protein.
On average, 1 pot (prepared with boiling water) (as consumed) (about 225 grams) contains about 13.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 pot (prepared with boiling water) (as consumed) (about 225 grams) contains about 13.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 pot (prepared with boiling water) (as consumed) (about 225 grams) contains about 36 grams of carbohydrates.
Original Porridge contains approximately 2.5 grams of fiber in 1 pot (prepared with boiling water) (as consumed) (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!
Original Porridge contains approximately 2.5 grams of fiber in 1 pot (prepared with boiling water) (as consumed) (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!
Original Porridge contains approximately 2.5 grams of fiber in 1 pot (prepared with boiling water) (as consumed) (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!
Original Porridge contains approximately 2.5 grams of fiber in 1 pot (prepared with boiling water) (as consumed) (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!
Original Porridge contains approximately 2.5 grams of fiber in 1 pot (prepared with boiling water) (as consumed) (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!
Original Porridge contains approximately 2.5 grams of fiber in 1 pot (prepared with boiling water) (as consumed) (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!
Original Porridge contains approximately 2.5 grams of fiber in 1 pot (prepared with boiling water) (as consumed) (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Porridge and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Original Porridge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Porridge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Original Porridge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Original Porridge and adds it to your daily hydration log. Simply log Original Porridge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Original Porridge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Original Porridge data can be accessed offline in the Nutribit app anytime anywhere!