Simply Porridge, Original
ASDA
20.01
% from protein55.56
% from carbs55.56
% from fatNutrition Facts
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Simply Porridge, Original Nutrients FAQs
Nutrients
- Simply Porridge, Original has 160mg of Sodium, Na.
What is the calorie content of Simply Porridge, Original?
A typical serving 1 sachet of Simply Porridge, Original contains approximately 194 calories.
You can check the exact calorie content by logging Simply Porridge, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Simply Porridge, Original have?
The amount of fat in Simply Porridge, Original depends on the ingredients and preparation method. On average, one serving 1 sachet of Simply Porridge, Original contains approximately 5.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Simply Porridge, Original have?
The protein content in Simply Porridge, Original depends on the ingredients exists in it. On average, 1 sachet of Simply Porridge, Original contains approximately 9.4 grams of protein.
Know your exact protein requirement and how much protein you get from Simply Porridge, Original, Download Nutribit app for healthier you!
How much sugar does a Simply Porridge, Original have?
On average, 1 sachet contains about 8.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Simply Porridge, Original.
How Much carbohydrates (carbs) is in Simply Porridge, Original?
The amount of carbohydrates (carbs) in Simply Porridge, Original depends on its serving size and preparation. On average, 1 sachet contains about 26.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Simply Porridge, Original.
How Much Fiber is in Simply Porridge, Original?
Simply Porridge, Original contains approximately 2.5 grams of fiber in 1 sachet.
Want a healthier twist? Download Nutribit app to get exact fiber content from Simply Porridge, Original for healthier you!
What vitamins and minerals are in a Simply Porridge, Original?
Simply Porridge, Original contains following minerals:
General
Does Simply Porridge, Original contain caffeine?
Simply Porridge, Original does not contain any caffeine.
Does Simply Porridge, Original contain alcohol?
Simply Porridge, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Simply Porridge, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Simply Porridge, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Simply Porridge, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Simply Porridge, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Simply Porridge, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Simply Porridge, Original for free?
Yes! Since Simply Porridge, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Simply Porridge, Original with water tracking feature?
Nutribit automatically calculates the water content of Simply Porridge, Original and adds it to your daily hydration log. Simply log Simply Porridge, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Simply Porridge, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Simply Porridge, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Simply Porridge, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Simply Porridge, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Simply Porridge, Original
Protein in Simply Porridge, Original supports building and repairing tissues.
Builds and repairs tissues in Simply Porridge, Original is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Simply Porridge, Original supports immune function.
Supports immune function in Simply Porridge, Original is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Simply Porridge, Original helps regulate enzymes and hormones.
Regulates enzymes and hormones in Simply Porridge, Original is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Simply Porridge, Original provides energy.
Provides energy in Simply Porridge, Original can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Simply Porridge, Original supports muscle growth and strength.
Supports muscle growth and strength in Simply Porridge, Original is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Simply Porridge, Original helps in weight management.
Helps in weight management in Simply Porridge, Original promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Simply Porridge, Original aids in the production of hemoglobin.
Aids in the production of hemoglobin in Simply Porridge, Original is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Simply Porridge, Original supports bone health.
Supports bone health in Simply Porridge, Original plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Simply Porridge, Original improves skin, hair, and nails.
Improves skin, hair, and nails in Simply Porridge, Original is essential for the health and growth of hair, skin, and nails.
Protein in Simply Porridge, Original regulates blood sugar levels.
Regulates blood sugar levels in Simply Porridge, Original helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 194 calories?
The amount of exercise required to burn off 1 sachet Simply Porridge, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.