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Simply Porridge, Original

ASDA

194

kcal Energy

55.6%

% from carbs

20%

% from protein

24.4%

% from fats

In 1 sachet

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 sachet
Calories
194

% Daily Value

Total Fat 5.1 g
7.8%
Saturated 1.6 g
8%
Sodium, Na 160 mg
7%
Total Carbohydrates 26.1 g
9.5%
Fiber 2.5 g
8.9%
Sugars 8.6 g
17.2%
Protein 9.4 g
18.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Simply Porridge, Original

Nutrients

What is the calorie content of Simply Porridge, Original?

A typical serving 1 sachet of Simply Porridge, Original contains approximately 193.94 calories. You can check the exact calorie content by logging Simply Porridge, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Simply Porridge, Original have?

The amount of fat in Simply Porridge, Original depends on the ingredients and preparation method. On average, one serving 1 sachet (null grams) of Simply Porridge, Original contains approximately 5.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Simply Porridge, Original have?

The protein content in Simply Porridge, Original depends on the ingredients exists in it. On average, 1 sachet of Simply Porridge, Original (about null grams) contains approximately 9.4 grams of protein.

Is Simply Porridge, Original a good source of protein?

The protein content in Simply Porridge, Original depends on the ingredients exists in it. On average, 1 sachet of Simply Porridge, Original (about null grams) contains approximately 9.4 grams of protein.

How much sugar does a Simply Porridge, Original have?

On average, 1 sachet (about null grams) contains about 8.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Simply Porridge, Original contain added sugar?

On average, 1 sachet (about null grams) contains about 8.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Simply Porridge, Original?

On average, 1 sachet (about null grams) contains about 26.1 grams of carbohydrates.

How Much Fiber is in Simply Porridge, Original?

Simply Porridge, Original contains approximately 2.5 grams of fiber in 1 sachet (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Simply Porridge, Original?

Simply Porridge, Original contains approximately 2.5 grams of fiber in 1 sachet (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Simply Porridge, Original suitable for vegans?

Simply Porridge, Original contains approximately 2.5 grams of fiber in 1 sachet (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Simply Porridge, Original contain caffeine?

Simply Porridge, Original contains approximately 2.5 grams of fiber in 1 sachet (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Simply Porridge, Original contain alcohol?

Simply Porridge, Original contains approximately 2.5 grams of fiber in 1 sachet (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Simply Porridge, Original healthier?

Simply Porridge, Original contains approximately 2.5 grams of fiber in 1 sachet (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Simply Porridge, Original in Nutribit?

Simply Porridge, Original contains approximately 2.5 grams of fiber in 1 sachet (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Simply Porridge, Original?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Simply Porridge, Original and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Simply Porridge, Original quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Simply Porridge, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Simply Porridge, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Simply Porridge, Original for free?

Yes! Since Simply Porridge, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Simply Porridge, Original with water tracking feature?

Nutribit automatically calculates the water content of Simply Porridge, Original and adds it to your daily hydration log. Simply log Simply Porridge, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Simply Porridge, Original as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Simply Porridge, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Simply Porridge, Original nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Simply Porridge, Original data can be accessed offline in the Nutribit app anytime anywhere!