Spinach, Rocket, Red & Ruby Chard
Morrisons
41.27
% from protein44.44
% from carbs44.44
% from fatNutrition Facts
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Spinach, Rocket, Red & Ruby Chard Nutrients FAQs
Nutrients
- Spinach, Rocket, Red & Ruby Chard has 40mg of Sodium, Na.
What is the calorie content of Spinach, Rocket, Red & Ruby Chard?
A typical serving 0.5 pack (60 grams) of Spinach, Rocket, Red & Ruby Chard contains approximately 15 calories.
You can check the exact calorie content by logging Spinach, Rocket, Red & Ruby Chard in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach, Rocket, Red & Ruby Chard have?
The amount of fat in Spinach, Rocket, Red & Ruby Chard depends on the ingredients and preparation method. On average, one serving 0.5 pack (60 grams) of Spinach, Rocket, Red & Ruby Chard contains approximately 0.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach, Rocket, Red & Ruby Chard have?
The protein content in Spinach, Rocket, Red & Ruby Chard depends on the ingredients exists in it. On average, 0.5 pack (60 grams) of Spinach, Rocket, Red & Ruby Chard contains approximately 1.3 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach, Rocket, Red & Ruby Chard, Download Nutribit app for healthier you!
How much sugar does a Spinach, Rocket, Red & Ruby Chard have?
On average, 0.5 pack (60 grams) contains about 0.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach, Rocket, Red & Ruby Chard.
How Much carbohydrates (carbs) is in Spinach, Rocket, Red & Ruby Chard?
The amount of carbohydrates (carbs) in Spinach, Rocket, Red & Ruby Chard depends on its serving size and preparation. On average, 0.5 pack (60 grams) contains about 1.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach, Rocket, Red & Ruby Chard.
How Much Fiber is in Spinach, Rocket, Red & Ruby Chard?
Spinach, Rocket, Red & Ruby Chard contains approximately 0.8 grams of fiber in 0.5 pack (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach, Rocket, Red & Ruby Chard for healthier you!
What vitamins and minerals are in a Spinach, Rocket, Red & Ruby Chard?
Spinach, Rocket, Red & Ruby Chard contains following minerals:
General
Does Spinach, Rocket, Red & Ruby Chard contain caffeine?
Spinach, Rocket, Red & Ruby Chard does not contain any caffeine.
Does Spinach, Rocket, Red & Ruby Chard contain alcohol?
Spinach, Rocket, Red & Ruby Chard does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach, Rocket, Red & Ruby Chard?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach, Rocket, Red & Ruby Chard and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach, Rocket, Red & Ruby Chard quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach, Rocket, Red & Ruby Chard in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach, Rocket, Red & Ruby Chard and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach, Rocket, Red & Ruby Chard for free?
Yes! Since Spinach, Rocket, Red & Ruby Chard contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach, Rocket, Red & Ruby Chard with water tracking feature?
Nutribit automatically calculates the water content of Spinach, Rocket, Red & Ruby Chard and adds it to your daily hydration log. Simply log Spinach, Rocket, Red & Ruby Chard in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach, Rocket, Red & Ruby Chard as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach, Rocket, Red & Ruby Chard and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach, Rocket, Red & Ruby Chard nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach, Rocket, Red & Ruby Chard data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach, Rocket, Red & Ruby Chard
How to burn 15 calories?
The amount of exercise required to burn off 0.5 pack Spinach, Rocket, Red & Ruby Chard
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.