Marinara Ziti
WonderSlim
45.5
% from protein41.71
% from carbs41.71
% from fatNutrition Facts
More items Like Marinara Ziti
Ziti Marinara
Health Wise
Ziti Baked Marinara
Grotto Pizza
Kids Ziti with Marinara
Maggiano's Little Italy
Three Cheese Ziti Marinara
Smart Ones
Stuffed Ziti Fritta, Add Marinara
Olive Garden
Comfort Bakes, Three Cheese Ziti Marinara
Marie Callender's Grocery
Smart Ones Three Cheese Ziti Marinara
Weightwatchers
Three Cheese Ziti Marinara with Sausage & Pepperoni
Marie Callender's Grocery
Savory Italian Recipe Three Cheese Ziti Marinara
Smart Ones
Savory Italian Recipes, Three Cheese Ziti Marinara
Smart Ones
Ziti
Common Food
Ziti Tagliati
Italpasta
Organic Ziti
Whole Foods Market
Ziti & Meatballs
Alfredo
Baked ziti
Common Food
Gemüse ziti
Common Food
Ziti gratinées
Common Food
Gebakken ziti
Common Food
Fideos ziti
Common Food
Pasta ziti
Common Food
Cut Ziti
Common Food
Small Ziti
Sbarro
Ziti - Plain
La Rosa's Pizzeria
Marinara Ziti Nutrients FAQs
Nutrients
- Vitamin D:Marinara Ziti has 120 IU of Vitamin D.
- Marinara Ziti has 102mg of Calcium.
- Marinara Ziti has 390mg of Sodium, Na.
- Marinara Ziti has 290mg of Potassium, K.
- Marinara Ziti has 5mg of Iron.
What is the calorie content of Marinara Ziti?
A typical serving 1 packet (30 grams) of Marinara Ziti contains approximately 100 calories.
You can check the exact calorie content by logging Marinara Ziti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Marinara Ziti have?
The amount of fat in Marinara Ziti depends on the ingredients and preparation method. On average, one serving 1 packet (30 grams) of Marinara Ziti contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Marinara Ziti have?
The protein content in Marinara Ziti depends on the ingredients exists in it. On average, 1 packet (30 grams) of Marinara Ziti contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Marinara Ziti, Download Nutribit app for healthier you!
How much sugar does a Marinara Ziti have?
On average, 1 packet (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Marinara Ziti.
How Much carbohydrates (carbs) is in Marinara Ziti?
The amount of carbohydrates (carbs) in Marinara Ziti depends on its serving size and preparation. On average, 1 packet (30 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Marinara Ziti.
How Much Fiber is in Marinara Ziti?
Marinara Ziti contains approximately 4 grams of fiber in 1 packet (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Marinara Ziti for healthier you!
What vitamins and minerals are in a Marinara Ziti?
Vitamins in Marinara Ziti:
Marinara Ziti contains following minerals:
General
Does Marinara Ziti contain caffeine?
Marinara Ziti does not contain any caffeine.
Does Marinara Ziti contain alcohol?
Marinara Ziti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Marinara Ziti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Marinara Ziti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Marinara Ziti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Marinara Ziti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Marinara Ziti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Marinara Ziti for free?
Yes! Since Marinara Ziti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Marinara Ziti with water tracking feature?
Nutribit automatically calculates the water content of Marinara Ziti and adds it to your daily hydration log. Simply log Marinara Ziti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Marinara Ziti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Marinara Ziti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Marinara Ziti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Marinara Ziti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Marinara Ziti
Protein and Vitamin D in Marinara Ziti supports bone health.
Protein in Marinara Ziti plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Marinara Ziti helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Marinara Ziti supports building and repairing tissues.
Builds and repairs tissues in Marinara Ziti is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Marinara Ziti supports immune function.
Supports immune function in Marinara Ziti is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Marinara Ziti helps regulate enzymes and hormones.
Regulates enzymes and hormones in Marinara Ziti is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Marinara Ziti provides energy.
Provides energy in Marinara Ziti can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Marinara Ziti supports muscle growth and strength.
Supports muscle growth and strength in Marinara Ziti is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Marinara Ziti helps in weight management.
Helps in weight management in Marinara Ziti promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Marinara Ziti aids in the production of hemoglobin.
Aids in the production of hemoglobin in Marinara Ziti is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Marinara Ziti improves skin, hair, and nails.
Improves skin, hair, and nails in Marinara Ziti is essential for the health and growth of hair, skin, and nails.
Protein in Marinara Ziti regulates blood sugar levels.
Regulates blood sugar levels in Marinara Ziti helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Marinara Ziti boosts the immune system
Vitamin D in Marinara Ziti enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Marinara Ziti improves muscle function
Vitamin D in Marinara Ziti is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Marinara Ziti promotes cardiovascular health
Vitamin D in Marinara Ziti may help regulate blood pressure and support overall heart health.
Vitamin D in Marinara Ziti reduces the risk of certain diseases
Adequate levels of Vitamin D in Marinara Ziti are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Marinara Ziti supports mental health
Vitamin D in Marinara Ziti deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Marinara Ziti aids in weight management
Studies suggest Vitamin D in Marinara Ziti may help regulate body weight and reduce fat accumulation.
Vitamin D in Marinara Ziti improves insulin sensitivity
Vitamin D in Marinara Ziti plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Marinara Ziti supports prenatal health
Vitamin D in Marinara Ziti is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Marinara Ziti supports fluid balance.
Maintains Fluid Balance in Marinara Ziti helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Marinara Ziti supports nerve function.
Supports Nerve Function in Marinara Ziti helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Marinara Ziti helps regulate blood pressure.
Regulates Blood Pressure in Marinara Ziti helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Marinara Ziti supports muscle function.
Aids Muscle Function in Marinara Ziti helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Marinara Ziti aids nutrient absorption.
Improves Nutrient Absorption in Marinara Ziti assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Marinara Ziti helps balance pH levels.
Balances pH Levels in Marinara Ziti helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Marinara Ziti supports bone health.
Supports Bone Health in Marinara Ziti helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 1 packet Marinara Ziti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.