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Lumpia, Chicken

Rooster

220

kcal Energy

52.7%

% from carbs

14.5%

% from protein

32.7%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
220

% Daily Value

Total Fat 8 g
12.3%
Saturated 1 g
5%
Trans Fats 0.1 g
Cholesterol 10 mg
3.3%
Sodium, Na 440 mg
19.1%
Total Carbohydrates 29 g
10.5%
Fiber 2 g
7.1%
Sugars 5 g
10%
Protein 8 g
16%
Iron 1.8 mg
10%
Vitamin A, IU 300 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Lumpia, Chicken

Nutrients

What is the calorie content of Lumpia, Chicken?

A typical serving 2 pieces with sauce of Lumpia, Chicken (100 grams) contains approximately 220 calories. You can check the exact calorie content by logging Lumpia, Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lumpia, Chicken have?

The amount of fat in Lumpia, Chicken depends on the ingredients and preparation method. On average, one serving 2 pieces with sauce (100 grams) of Lumpia, Chicken contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Lumpia, Chicken have?

The protein content in Lumpia, Chicken depends on the ingredients exists in it. On average, 2 pieces with sauce of Lumpia, Chicken (about 100 grams) contains approximately 8 grams of protein.

Is Lumpia, Chicken a good source of protein?

The protein content in Lumpia, Chicken depends on the ingredients exists in it. On average, 2 pieces with sauce of Lumpia, Chicken (about 100 grams) contains approximately 8 grams of protein.

How much sugar does a Lumpia, Chicken have?

On average, 2 pieces with sauce (about 100 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Lumpia, Chicken contain added sugar?

On average, 2 pieces with sauce (about 100 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Lumpia, Chicken?

On average, 2 pieces with sauce (about 100 grams) contains about 29 grams of carbohydrates.

How Much Fiber is in Lumpia, Chicken?

Lumpia, Chicken contains approximately 2 grams of fiber in 2 pieces with sauce (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Lumpia, Chicken?

Lumpia, Chicken contains approximately 2 grams of fiber in 2 pieces with sauce (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Lumpia, Chicken suitable for vegans?

Lumpia, Chicken contains approximately 2 grams of fiber in 2 pieces with sauce (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lumpia, Chicken contain caffeine?

Lumpia, Chicken contains approximately 2 grams of fiber in 2 pieces with sauce (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lumpia, Chicken contain alcohol?

Lumpia, Chicken contains approximately 2 grams of fiber in 2 pieces with sauce (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Lumpia, Chicken healthier?

Lumpia, Chicken contains approximately 2 grams of fiber in 2 pieces with sauce (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Lumpia, Chicken in Nutribit?

Lumpia, Chicken contains approximately 2 grams of fiber in 2 pieces with sauce (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Lumpia, Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lumpia, Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lumpia, Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lumpia, Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lumpia, Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lumpia, Chicken for free?

Yes! Since Lumpia, Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lumpia, Chicken with water tracking feature?

Nutribit automatically calculates the water content of Lumpia, Chicken and adds it to your daily hydration log. Simply log Lumpia, Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lumpia, Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lumpia, Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lumpia, Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lumpia, Chicken data can be accessed offline in the Nutribit app anytime anywhere!